Aimee W.
I began regularly attending classes with these trainers approximately a year ago. I have not only lost weight, but most importantly I’ve gained a ton of muscle! This is not regular gym! Classes are taught to small groups but it is more like a one on one experience, the trainer is always with you, adjusting your experiences based on individual fitness levels. It’s a personal training experience for a fourth of the price! However, the best thing about GF are the people. We are like a family. The trainers realize a gym is not only about fitness, but also about self-confidence, community, nutrition, and love and respect for one another. Thank you GF