James Foulkes

Guest Instructor

Willow Street Yoga Center

James is passionate about the alternative healing arts. He has been studying personal development for more than 16 years and his practise and teaching combines elements of Yoga Asana, Yoga Therapy, Pranayama, Meditation, Qi Gong, Tai Chi, Kung Fu, Cranial Sacral Therapy and Shamanics. These diverse practices; although different, have many parallels in their underlying basis of unity, integration and wholeness.His approach to yoga is based on the work of Vanda Scaravelli, an Italian who studied with J Krishnamurti, BKS Iyengar and TKV Desikachar. The approach is based on awakening the spine through an intelligent practice, which focuses on the natural forces of the breath, gravity and release. James is an E-RYT 500. He has taught classes, retreats and workshops in 9 countries and his classes are suitable for all levels, beginner to advanced. His teaching is simple and straightforward, instructions are clear and the healing and energetic benefits are perceived quickly and easily.Email James at jamesfoulkes@hotmail.com or visit his website, www.jamesfoulkes.com.