Top Choice
Marylou B.
Christin Shaw is the owner of Liberty Yoga and wrote a book YES which focuses on yoga for emotional support. This class group is wonderful . I t is a combination of yoga, support group and meditation. Even as a therapist, who knows these practices, it is wonderful to have a supportive group to share this experience with. I like the class so much that I am bringing a friend along to the next session to encourage her to join.