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Gail P.
So enjoyed Tai Chi Ball class today. Was excited to hear that Allison will be conducting a Tai Chi Ball training, starting sometime in March of 2025. Not sure I could teach this modality, but we will get into more material that is covered in a regular 45 minute class. I sure have missed coming to this class, and I hope to get back into it regular, now that my youngest is back in college! Thanks Allison for the workout! I burned 177 calories! Gail P-B.