TAUGHT BY AUTHORIZED MASTER TRAINER, RITA RENHA

This course was developed by Physiotherapist, Paul Horvath who has utilized the Gyrotonic and Gyrokinesis methods with orthopedic patients at the Rheintalklinik in Bad Krozingen, Germany. In this course students will review basic terms and anatomy associated with Scoliosis. Students will learn about common patterns associated with Scoliosis and will build on this conceptual framework with practical Gyrotonic and Gyrokinesis exercise applications.

The Efficiency of the GYROTONIC® Method Applied to Scoliosis

1. Understanding Scoliosis

Scoliosis is a three-dimensional condition involving spinal curvature, asymmetry, and imbalance in muscular support. Traditional approaches often emphasize correction in one plane, which can create tension or compensations.

2. Why the GYROTONIC® Method is Unique

Unlike linear exercise systems, the GYROTONIC® Method works through spirals and wave-like motions — three-dimensional patterns that reflect the natural intelligence of the spine.

These multidimensional pathways allow the body to explore space with efficiency, gradually restoring balance and freedom without imposing force or rigidity.

3. Principles of Efficiency

• Economy of Effort: Instead of bracing or overworking, the method emphasizes pathways where movement flows with less resistance.
• Neurological Re-patterning: Through repetition of fluid sequences, the nervous system learns new options for alignment and balance.
• Deep Core Activation: Centering from the pelvis and breath provides internal support, allowing the spine to elongate naturally.

4. Application to Scoliosis

• Three-Dimensional Mobilization: Encourages balanced lengthening of both concave and convex sides.
• Breath & Expansion: Breathwork opens restricted areas of the ribcage and reduces collapse.
• Symmetry Through Asymmetry: Instead of imposing artificial symmetry, the body learns to self-organize efficiently within its unique structure.
• Functional Strength: Clients develop strength that translates into everyday movement, not just isolated exercise.

5. The Outcome

Clients with scoliosis often report:
• Greater freedom of movement
• Reduced discomfort
• A sense of elongation and spaciousness in the spine
• More efficiency in posture, walking, and daily activities

Teachers observe:
• Less compensation in shoulders, hips, and pelvis
• A more balanced distribution of effort across the body
• Greater adaptability and resilience in movement

In short: Efficiency in GYROTONIC® is not about “correcting” scoliosis but about helping the system function with less effort, more balance, and greater integration.

Register online and pay a $300 studio fee to reserve your place. Tuition is due the first day of the course payable by cash, check, or Venmo to Rita Renha.

Instructor: Rita Renha

Course Location: The Seed Center — San Francisco, CA

Course Dates: April 16th - April 19th, 2026

Course Duration: 4 days

Hours: 12PM - 6PM Thursday and Friday, 10AM - 4PM Saturday and Sunday

Course Fee: $525 + $300 Non-refundable Deposit/Studio Fee

Prerequisite: GYROTONIC® Level 1 Trainer

Taught by Seed Center Co-Owner and GYROTONIC® Master Trainer, Charley Aldred

During the apprenticeship period, students must complete 60 “teaching client” hours and at least 30 supervised apprenticeship course hours. Apprentices complete their supervised apprenticeship review course hours under the guidance and supervision of a Gyrotonic Master Trainer either in the form of a six-day Gyrotonic Apprenticeship Course or by re-taking the Gyrotonic Foundation Course.

This 6-day course is required to enter the Gyrotonic Final Certificate Course.

Register online and pay a $300 studio fee to reserve your place. Tuition is due the first day of the course and is payable by cash, check, or Venmo to Charley Aldred.

Instructor: Charley Aldred

Course Location: The Seed Center — East Hampton, NY

Course Dates: April 20- 25, 2026

Course Duration: 6 days, 30 hours

Hours: 12 pm - 6 pm on weekdays, 10 am - 4 pm Saturday

Course Fee: $1050 + $300 Non-refundable Deposit/Studio Fee

In this course, Gyrotonic Trainers learn Gyrotonic exercise sequences specifically designed to enhance and improve their clients’ tennis game. The Gyrotonic Method’s emphasis on moving fluidly and efficiently, and its exceptional ability to increase rotation and flexibility, make this method a natural match for the tennis player.

About Anjali:

Anjali Austin is a Specialized Master Trainer with over 30 years of experience in the system. Ms. Austin is a Professor in the School of Dance at Florida State University, holds an MFA in Interdisciplinary Arts from Goddard College, serves as President of CORPS de Ballet International, conducts lectures on the history and legacy of Black classical ballet dancers, and has recently been honored with a Center for Ballet and the Arts Fellowship.

Instructor: Anjali Austin

Course Dates: July 20-22, 2026

Course Duration: 3 days, 15 hours

Course Hours: 11- 5 pm everyday

Course Location: The Seed Center - San Francisco

Course Fee: $525 course fee + $300 Non-refundable Deposit/Studio Fee

TAUGHT BY SPECIALIZED MASTER TRAINER, KATHY VAN PATTEN

The GYROTONIC® Method Level 1 Final Certification course is the final step in becoming a certified GYROTONIC® Trainer. To take this course, the following pre-requisites must be met:

• Successful completion of Level 1 Pre-training course, Foundation course, and Apprentice Review.

• The Master Trainer overseeing your Supervised Apprentice Review Course must sign and date your Apprentice Log Sheet, including the last page giving “final approval” to take the Final Certificate Course.

• Your Apprentice Log Sheet must show 60 completed teaching hours minimum.

• You must present your Apprentice Log Sheet at registration on the first day of the Final Certificate Course. DO NOT mail the Apprentice Log Sheet!

Register online and pay a $325 non-refundable, non-transferable studio fee to reserve your place. This guarantees your spot in the certification.

$550 Tuition is due the first day of the course and payable by cash, check, or Venmo to Kathy Van Patten

Instructor: Kathy Van Patten

Course Location: The Seed Center — San Francisco, CA

Course Dates: September 11 - September 13, 2026

Course Duration: 3 days

Hours: Friday 9AM - 10AM registration, 10AM - 6PM course, Saturday 10AM - 6PM, Sunday 10AM - 4PM

Course Cost: $550 + $325 Non-refundable Deposit/Studio Fee