This class is open to PG members, employees, friends and family.

If you come to this class expecting a traditional practice, you will be surprised. The poses are the same and the teachings and philosophy of yoga are honored, but the sequencing in unique and untraditional. The goal is always to provide a safe and successful environment for everyone to practice yoga, their yoga. This class offers yoga and fitness activities for all levels. We all come to the mat with different bodies and different experiences. One size does not fit all. Variations, alternatives and options are always needed to accommodate body structure, comfort level and safety in a practice. Yoga is Fitness embraces this initiative with the intention of ensuring that everyone feels accepted, included and valued for their effort and their practice.

Class begins: September 19 - November 21

Time: 7:00 - 8:00pm

Pulse Generator UAH Studio

Class Fee: $85.00

Member discount applies with discount code FALLCLASS24

Class Fees are non refundable

This class will offer a variety of workouts, using a HIIT style, you will have a great workout experience. Maximize your lunch hour, supplement your training program with this class. Offering options and alternatives, this class is appropriate for all levels of experience and fitness levels.

Classes begin Friday, September 20 - Friday, November 27

Class time: 12:05 - 12:50pm

Class Fee: $85.00

Member discount applies - use code - FALLCLASS24

Fees are non-refundable

Classes are available Tuesday and Friday, 12:00 - 12:30pm beginning October 8 - November 22, 2024.

Class pass can be used for participating at any class.

Additional class passes will be made available if needed.

Fees are non-refundable.

This total body 45-minute class will incorporate a variety of training tools (TRX, Kettlebells, but not limited to) that will help improve your muscle strength & aerobic conditioning. Come ready to work hard, and have fun!

Register for 1 class for $25.00. Enter the quantity of classes in your cart. 3 classes for Monday, Wednesday and Friday classes - total $75.00.

USE THE DISOCUNT CODE - HOLIDAY24