Our beginning II youth Lyra is a continuation of skills learned in the beginning II level. Students should be comfortable mounting the hoop, navigating both the bottom and top portions of the lyra, and show strength and ease on the hoop. Students will learn towards connecting movements with ease and fluidity, and building musicality and flow on the apparatus.
This class is a cohesive 8 week session geared towards developing cleaner technique and improved strength and flexibility through skill progression on the hoop.
This class will focus on continuing to work clean form and strength in our skills, and begin to develop a sense of flow and artistry as we link skills together. This class requires an ability to stay in the silk for up to 3 minutes, and a strong ability to follow directions and keep focus while in class. we will work progressively towards deepening our understanding of silks wraps and pathways. Students should have catchers, multiple belay entrances, and x-back prior to joining this class.
This Continuing Aerial III class is designed for adults who have been training in aerials for multiple sessions, and feel comfortable with locks, inversions, hip keys, catchers, and s-wrap entry. This class will work on developing comfort in stardrops, wheeldowns, and other c shaping skill, as well as broadening our hip key palette. This is a challenging class in which focus will on developing clean technique, building on transitions and sequences within aerial movement.
This class is for students age 8-12 who have already developed body awareness and core silks concepts. Students should be able to climb the silk, tie a single footlock, and have a basic understanding of core gymnastic and aerial shapes. This class meets once per week for 8 weeks, and practices for 1 hour and 15 minutes. Bring a water bottle, leggings, and form fitting shirt or leotard, and expect to work hard!
This Continuing Aerial III class is designed for adults who have been training in aerials for multiple sessions, and feel comfortable with locks, inversions, hip keys, catchers, and s-wrap entry. This class will work on developing comfort in stardrops, wheeldowns, and other c shaping skill, as well as broadening our hip key palette. This is a challenging class in which focus will on developing clean technique, building on transitions and sequences within aerial movement.