Join Wendy Schmitt on Valentine’s Day for a powerful heart opening journey. The combination of Kundalini technology and the ally of Cacao will open your apertures for inner work, creativity and guidance. Opening the heart simply allows for what is already there to flow. An authentic love based connection with yourself, others, awaking the love that is possible in the world.
Do you know what the biggest teaching from Cacao is? ... FUN!
We often forget as humans that one of the purposes in life is to
have fun! Our bodies are made for pleasure and our spirits are made
to soar. Cacao is that gentle yet powerful force that allows us to
keep it real and keeps it light, all at the same time. Some
Journeling and a long Sound Bath to follow.
Join Wendy Schmitt as she leads you in a Yoga Nidra meditation followed by a long Sound Bath. Yoga Nidra is a practice of effortlessness. A Yogic practice and ritual of self-care and holistic healing. You will be guided on a meditative journey through a systematic and easeful letting go of tension in all the layers of your being so you can rest completely in your true nature. Restoration from the inside out.
“When you rest, you catch your breath and it holds you up, like water wings. “ - Anne Lamott
Radiant Room - 75F