
Join Wendy Schmitt for a Full Moon Sound Bath journey. We are born of Divine nature, there is no need to fix anything but rather to reveal the parts that have become covered over. What is waiting for your attention to be seen and heard? As we start our transition from Winter to Spring, new life is starting to uncoil. What is stirring inside of you? Take time to reflect and be in the vibrations of sound. Sound can carry you beyond fears and can penetrate every cell and fiber in your body. Bringing you into deep meditation surrendering the mind and body to its purest state. Divine perfection.
Radiant Room 75F

Many of us experience anxiety and struggle with how to mange it. Mindfulness practices are extremely helpful in meeting our unique expressions of anxiety. Some of the many benefits of these practices will be taught and are those that you will leave with an ability to integrate in your daily life. Some examples are redefining our response to anxiety, helping us learn for these experiences, and building awareness of our embodiment practices. our intelligent nervous systems, to support and build trust in our capacity to meet anxiety
Enjoy a restful Sound Bath experience with Wendy Schmitt.
$5 event fee. PLEASE NOTE***** If you purchase more than one ticket, each ticket holder needs an account with Bend Yoga Center (formally Bend Hot Yoga) and each person must individually regsiter for the event. Buying the tickets alone does not guarentee you a spot unless you register for the event itself.

Spend 60 minutes opening up space in the hip joints, and finding ways to strengthen important supporting hip muscles. Hatha format. All levels.
Treehouse - 80F - 60 min - light music