What a great class today. I really enjoy the small classes so Kathleen can give all of us greater attention regarding our technique. My muscles feel like they had a good workout in a good way!
Donna
Thanks again for a great class
Loved all the new stuff
Thanks for another great session
Great Class
Always an excellent class with Eva!
Great tuneup on a snowy morning! Kathleen led us in an hour of strengthening and stretching that warmed up the body.
Kathleen's anatomical knowledge is unquestionable. Her understanding of same informs her instruction and, in turn, informs us participants.
Her Chair and Reformer class is a whole body workout and throughout the class, Kathleen is explaining the mechanics of our musculature as we work on the equipment.
Lots of good stuff tonight, thanks
Thanks for the challenging session.
Thank you so much, Cyndi, for attending! We are thrilled to have you as part of our community!
Thank you so much, Cyndi, for attending! We are thrilled to have you as part of our community!