I took a Sunday class with Karen!  Today was one of those days when I had a thousand things to do, so I knew I needed a yoga class that would help me maintain equanimity.  Karen offered a well-balanced combination of mindfulness, movement, and restoration.  Karen weaves in seasonal reflections and her Ayurvedic training, bringing our awareness to our connection to the macrocosm.  She takes the time to describe each posture and she suggests adjustments for people at different levels.  Definitely try this class!

Enjoyable, relaxing but with lots of strengthening and balancing.  This small community is fabulous.  Everyone should join in.

Thank you for the very mindful practice.

Starting my day with Terry's sunrise yoga is a perfect way to set myself up for a good day.  Her tone, her pace, and the movements she selects for us are just right for classes that can begin in the dark and end in the light of day.

I enjoy all the classes with Slice of Joy Yoga. All the instructors are excellent and I love the variety of classes offered.

This lovely Thanksgiving practice ended with a meditation on gratitude for all living things in nature. How special! Terry is a wonderful teacher, whose hatha classes are strengthening and gentle at the same time. I felt complete!

Great class, well prepared and executed!!!

Sue is so knowledgeable and her classes are always thoughtfully planned. I feel deeply rested after her Yin & Yoga Nidra workshops!

The deep stretch and measured pace makes Sue’s yoga practice especially refreshing and calming.

The Yin Yoga workshop was spectacular! Sue Miller exudes calmness and positive energy while expertly guiding you through a series of poses that melt the tension from your body. The online sign up process and class platform were super easy to use. I highly recommend!