Diana crafted a class with a beautiful, seamless flow, and great music to accompany.
I was introduced into Carrboro yoga company when I started looking into yoga teacher training a couple of months ago. I then set up a meeting with Alexandra to inquire about that. The teacher training seems to be something I’d like to do, so I dove into some classes to make sure it was a good fit. I started with the intro package where you can get 21 days for $75. I’ve taken 2 classes here and have already had a great time! The community within this establishment is amazing. Everyone is so friendly and inviting. The teachers are very helpful and kind. They make sure to let you go at your own pace and do what moves feel right to you. They coach in such a kind and caring way and have made me want to dive even more into my practice and hone into my skills and my body! I’ve greatly enjoyed my time here already and can’t wait to continue my yoga journey.
Thank you for your kind words, Jennifer! We're so glad you're enjoying your time with us and feeling supported by our community and teachers. It’s wonderful to hear you’re excited to continue your yoga journey. We can’t wait to see you grow both in your practice and beyond!
Alaina is PHENOMENAL. She is highly attuned to the class, each student and the practice. I always look forward to her classes!
Thank you so much for your kind words, Elizabeth! We’re thrilled to hear that Alaina’s classes are such a positive experience for you. She truly has a unique ability to connect with each student, and we’re so glad you look forward to practicing with her. We’re grateful to have you as part of our community!
I loved the first class. This is my first experience with yoga and although my form probably sucks, it was nice to get started doing something I know has such physical and mental benefits. I also appreciate that as, no doubt, the oldest person in the class, it was not beyond my physical capabilities to participate fully. I loved the explanation of the poses and loved the breathing movements. Thank you, Alexis, for a great first time in class.
Thank you so much for your kind words, Vicky! We're so happy to hear that you enjoyed your first class and felt comfortable and supported throughout. Remember, yoga is a journey, and it's all about finding what works for you—no need to worry about "perfect" form! We're glad the class resonated with you, and are excited to be a part of your yoga experience. Looking forward to seeing you in class again soon!
Today was my first class at CYCo. Gwen was amazing. I had a great experience! Gwen was welcoming and took the time to explain each pose with patience, making me feel comfortable even though I was a beginner. The flow of the class was perfect, with a nice balance of gentle stretches plus challenging poses. The atmosphere was peaceful, and I left feeling relaxed, energized, and centered. I can’t wait to go back and continue my yoga journey!
You're absolutely right, Denise—Gwen is a talented and caring instructor, and her Yoga for Daily Life class is perfect for students of all levels. We're thrilled to hear you'll be returning, and we really appreciate your kind feedback!
The setting is welcoming and lowkey, they provide EYE PILLOWS?!??!
My instructor was FABULOUS, I might be biased because she is my best friend but I could really tell how top notch the instructor training program is here. I had such a wonderful time, the acoustics of the room are stellar, I loved that there were no mirrors, and the art on the walls, and everyone who worked at the studio made me feel welcome and happy.
It was stellar, it was priced reasonably, and the supplies provided are super high quality.
Thank you, this practice is a bastion.
Thank you, Alyssa! We are so thankful you found us, and that you enjoyed your class! Thank you for your kind words about both our space and our YTT program. We can't wait to have you back!
I’m so glad I had a chance to take a class with Sage Rountree while visiting the area. I’ve been a fan of her books and retreats for years, so it was a real gift to be able to gather in her warm, welcoming studio.
Brenda, it was such a treat to have you in class! Please come back next time you're visiting your alma mater. —Sage
Welcoming and helpful!
Jennifer, thank you so much for this review! We are so glad you connected with us. We hope to see you back again soon!
The class was fine for a gentle yoga but there was music with lyrics which makes it difficult for me (Autistic/ADHD) to follow the instructor because with my delayed auditory processing issues it all becomes painful cacophony in my head. I left the class to get noise cancelling ear buds to make it through. After class, another student came up to me and said she had the same issue with music vocals during yoga instruction - so 2 out of 8 people - 25% of the class had this disability. I told her about delayed auditory processing because most of us women over 45 (I'm 54) were overlooked and missed being diagnosed and receiving the help/resources we needed being as neurodivergent b/c they only studied boys/men until basically 2002. So, my suggestion (the instructor seemed peeved I voiced my issue with the singing b/c it physically hurts me to the point I would have left if I didn't have my ear buds..which soften the cacophony, but still makes it kind of miserable) would be helpful to note in the description of there's music with lyrics (then I would know not to attend that class or wear ear buds...which still don't make it all that pleasant) or play music that does not have sung lyrics that compete with the instructors instructions. This will help those with processing difficulties be able go to yoga and not feel the need to immediately leave...because we definitely need it. :) Thank you!
Kate, thank you so much for sharing your experience with us. We truly appreciate your feedback, and understand how important it is for everyone to feel comfortable and supported in their practice. Thank you for helping us improve!
Wonderful studio with thoughtful teachers.
Thanks for these kind words, Sara! We are so glad to have you as part of our community!
Thank you so much for your sweet review, Meriwynn! We're thrilled to hear that you enjoyed Diana's class. She truly has a gift for creating smooth flows that connect the body and mind. We hope to see you in class again soon!