It's time to bring a friend (even if that's your bestie, your spouse, your mom, or a sibling) to yoga to try out some partner yoga poses. Partner yoga is a fun way to add variety and depth to your yoga practice by doing poses built for two. The word 'yoga' means union in Sanskrit, and that is exactly what this workshop will aim to achieve. The workshop will blend mutually beneficial poses, conscious breathing, communication, and fun. This will be a gentle/moderate (optional) class led by Kirstein Howell, CYT-200 and Vicki Osborne, ERYT-200.

***Please Note - One person must sign up for the workshop and bring a partner. This workshop is designed for pairs to work together. Each pose will be designed for two people to explore together.***