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Zenergy
Zenergy
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Classes
Events & Courses
Therapies / Appointments
Men's Beginners Yoga 6 Week Course
Restful Yoga Nidra (Sleep)
Sound Bath: Restore and Rebalance
Breathe to Heal Course: Live your Life with Purpose
Men-ditation - Mindfulness and Breathwork for Blokes - Workshop
Men-ditation Monthly
Partner and Inversion Yoga Play
NOURISH the Body to Soothe the Soul in Times of Stress
Embracing the Light Within: Winter Solstice Intention Setting
Introduction to Breathwork for Beginners - Masterclass
Zenergy Winter Yoga and Visionboard Retreat
Online Monthly Men-ditation – Free Launch Event
International Mens Day - "How to be a Happy (Hu)Man"
FREE: Anti-inflammatory Diet Talk and Q&A
FREE: Meditation for Busy Minds: How to Make It Work for You- talk and Q&A
FREE: Feeding Resilience. How To Nourish Your Body In Times Of Stress - Talk and Q&A
FREE: Women's Postpartum Healing Ritual Closing the Bones - talk and Q&A
FREE: Walk the Walk & Talk the Talk - talk and Q&A
FREE: Unlocking Your Energy: An Introduction to Chakras and Crystal Healing - talk and Q&A
FREE: Start Your Day with Positivity - talk and Q&A
FREE: The Power of Gratitude Practice & Journaling
FREE: Cacao & Dance
FREE: The Power of Breath
FREE: Post-Natal Yoga & Meditation
FREE: Introduction to Yoga
FREE: Tai Chi & Qi Gong
FREE: Back Pain … Is It Normal?
FREE: "How to be a Happy Human" Talk & Q&A
FREE: Family Yoga
FREE: How to Meal Prep
FREE: Family Sound Healing
FREE: Mindset Mastery
FREE: Flourishing Family Pilates
FREE: Feel Good Yoga Flow
FREE: Movement is Medicine
FREE: Deep Rest Meditation (Yoga Nidra)
FREE: Lower Back Pain, Core and Pelvic Health Physio- led Pilates
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