Let's take a journey together as we read and discuss the book Living Your Yoga by Judith Lasater. Be prepared to stretch the meaning of yoga beyond breathing and poses and into all facets of your daily living. This is such an excellent opportunity to not only deepen your study of yoga but also build a closer community and relationships within our Zen Hot Yoga studio. Come dressed comfortably and ready to dive into the text, exploring insights, questions and perspectives.

Investment: $20 for each meeting on June 14th and July 26,