Unleash Your Inner Warrior Goddess: A 6-Week Immersive Journey
It’s time to silence the voice that tells you you’re not enough. In this workshop, we will identify and challenge negative self-talk, cultivating a deeper sense of self-compassion and acceptance. This is about learning to love yourself—wholly, deeply, and unconditionally.
The truth is, you’ve been conditioned to shrink. Now, it’s time to step into your true power. We will dive into embracing your true nature, shedding the masks and societal expectations, and learning to express yourself fully and authentically. No more pretending. You are enough, just as you are.
Connect deeply with the creative, nurturing, and powerful aspects of your feminine energy. We’ll explore how to tap into the flow of your inner wisdom and strength, reclaiming the sacred feminine energy that has always been your birthright. This is about owning your capacity to create, nurture, and empower.
This workshop will teach you to claim agency in your life. You’ll learn to set boundaries, speak your truth, and reclaim your personal power. No longer will you give away your energy or allow others to dictate your worth. This is about standing tall in your truth and becoming the woman you were always meant to be.
The shadow isn't something to fear. In fact, it’s an integral part of your wholeness. Together, we’ll examine and integrate those seemingly negative aspects of the self, turning them into sources of strength, wisdom, and empowerment. By embracing your shadow, you’ll unlock a deeper sense of balance and completeness.
Dates: Thursdays at 7 PM to 9 PM- April 3rd, 10th, 17th, and May 1st, 8th, 15th, 2025
Location: Zen Heart Center in downtown Bothell, WA
Investment: $222
*Thu, April 3
*Thu, April 10
*Thu, April 17
*Thu, April 24 - NO GATHERING
*Thu, May 31
*Thu, May 8
*Thu, May 15
• A shared, deeply transformative and healing journey in a community of caring, supportive women.
• A safe and welcoming environment of non-judgement and unconditional love.
• Weekly, in person, sacred gatherings at Zen Heart Center in downtown Bothell, WA.
• Weekly reading and reflective writing assignments (homework).
• Vulnerable group sharing and group activities.
• Activation rituals
• “Warrior Goddess Training” the book by HeatherAsh Amara (Books are available for purchase through many outlets including Amazon.)
• Journal or notebook
• Your favorite pen
• An open heart and open mind
To realize the greatest benefit- for you and the group, it's best to read and complete weekly assignments, and attend all gatherings. Sharing of yourself and your energy will inspire and elevate the group experience and your own personal growth. We understand sometimes there are unavoidable occasions in which you must miss one or two sessions. That's OK.
***However,if you know in advance you will miss more than one gathering, you should consider waiting for the next immersive.
Save the date: registration link coming soon.
Full Moon Soul Sister Circle
Full moons are a time for forgiveness (ourselves & others),
letting go of limiting beliefs and fears, and releasing all that no
longer serves us.
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We come together with like-minded women in a safe and welcoming
container of non-judgement, unconditional love and acceptance.
Enter the circle to release all that no longer serves you in sacred
ceremony. We witness each other with open hearts and
compassion.
~~
For thousands of years, in tribes and villages around the world
women have come together in circles to share, to teach, to listen
and to learn. The pulse of these women still beats within us. Their
wisdom flows through time, whispering to us the song of female
connection and beauty. The wisdom of our grandmothers is a seed we
inherit at birth, patiently waiting to be unearthed and opened.
Here is our invitation to claim our heritage: a chance to come home
to ourselves and the greater circle.
~~
Highlights of Our Gathering:
Ritual smoke cleansing and invocations
Co-create a sacred altar
Safe space agreements
Introductions
Guided meditation/visualization
Reflective writing/group sharing
Fire release ritual
Closing proclamations
After Glow: 10 to 15 minutes for connection, questions, chat,
etc.
~~
Each month our Full Moon Soul Sister Circle features a different
topic, theme or focus.
~~
Self-serve herbal tea is available. Bring a notebook or journal and
a pen, and anything to help you feel
comfortable.
Do you often feel powerless in your relationship to your experiences?
Do you feel like you are at the mercy of others or of those “in power”?
Have you ever wondered why your life unfolds the way it does?
Why certain patterns keep repeating, or why some people seem to effortlessly attract what they desire while others struggle?
The truth is, you are shaping all aspects of your reality—whether you realize it or not. This workshop will empower you with the awareness and tools to how you’ve done this – and how to consciously create the life you truly want moving forward, rather than living by default.
This workshop is for anyone who:
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Feels stuck in repeating cycles and wants to break free.
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Feels they are at the mercy of “unseen forces” or people “more powerful.”
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Is curious about how thoughts, energy, and emotions influence physical reality.
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Wants to take an active role in shaping their experiences.
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Is open to blending spiritual insights with practical techniques.
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Desires more abundance, harmony, and alignment in their life – and less negativity, chaos, and stressful drama.
Whether you're new to these ideas or have been exploring manifestation and energy work for years, this workshop will meet you where you are and deepen your understanding.
What can you expect to learn at this event?
By the end of this workshop, you will:
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Understand the hidden mechanics behind how your reality is formed.
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Learn how to identify and shift limiting beliefs that block your manifestations.
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Develop techniques to align your energy, thoughts, and actions with your desires.
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Gain clarity on what you truly want and how to bring it into being.
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Walk away with a personal action plan for creating tangible changes in your life.
This is more than a class—it’s a shift in perspective that can change how you interact with the world around you.
Inevitably, as part of the human experience, all of us endure some form of trauma in our lives. For some of us, especially those with childhood trauma, the effects can be lasting and continue to manifest in our lives while taking up residence in our bodies. Fortunately, research shows that intentional, somatic movement, like yoga, is a modality that helps bring release and healing to those traumas.
In this 1 hour monthly offering, we'll move through breathwork and gentle, intentional yoga poses that can help release unhealed trauma stored deep in the brain and body. We will utilize somatic movement, specifically yoga, to help foster recovery and build new neural pathways to orient our bodies and brains to the present moment, creating a sense of safety in the body. With these techniques and practices, you will leave each session with some tools to help build on your own trauma recovery.
Sound baths are a gentle, replenishing experience that help bring your mind & body into a deep state of relaxation through sound & vibration. We will start off on our mats with mindful breathing & body awareness practice to center the body & mind before sinking into a guided savasana that readies you for the activation of several different soothing instruments.
By accessing these deep states of relaxation via vibration & sound we allow the body to drop down into the Alpha and Theta, and often times, Delta brainwave frequencies, moving out of “fight or flight” & into “rest & digest”. These frequencies return us to our parasympathetic nervous system, the state where all healing occurs. This is why the experience will not only leave you feeling centered & grounded but also rejuvenated & replenished.