Beginner Spiral Pole Workshop

Sunday April 20th - 10am-12pm

 

The Beginner Spiral Pole Workshop is perfect for those new to pole fitness or looking to build confidence on the pole. In this workshop, you'll learn the fundamentals of the spiral technique, focusing on smooth transitions, controlled movements, and graceful spins. Our experienced instructors will guide you through each step, ensuring you feel comfortable and supported as you explore this elegant and dynamic style. Whether you're a complete novice or have some pole experience, this workshop offers a welcoming environment to enhance your skills, improve your flexibility, and discover the joy of spiral pole. No prior experience is necessary—just bring your enthusiasm and a desire to learn!

 

$75 non-member / $65 member

 

The Intermediate Spiral Pole Workshop is designed for those who have mastered the basics and are ready to take their spiral technique to the next level or anyone with basic lyra knowledge. In this workshop, you'll delve deeper into complex spiral movements, focusing on fluidity, momentum control, and advanced transitions. Our skilled instructors will guide you through intricate sequences that combine strength, flexibility, and grace, helping you refine your technique and build your confidence on the pole. This workshop is ideal for those with some pole experience who want to challenge themselves and enhance their spiral repertoire. Join us to elevate your skills and explore the artistry of intermediate spiral pole!

 

It is suggested you take the beginner workshop prior to this one to learn this specific apparatus. You may also take this if you have a good amount of lyra knowledge.

 

$75 non-member / $65 member