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Low Flow Sass Class
Jan 4, 2025 - Jan 4, 2025

Low Flow Sass Class w/ Luna Finn

Saturday January 4th - 1:30-3:00pm

Ground Work & Fabric Manipulation w/ Hammock - Beginner Level // 90 minutes

Using the apparatus in interesting ways to manipulate the fabric while using the floor.

Pre reqs: Solid pullovers & the ability to not take yourself too seriously!

$55 member / $60 non-member

Book both this class and Lunaverse and use code LUNA5 to receive $5 off.

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Schedule
Jan 4, 2025
Sat
1:30pm - 3:00pm EDT
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$60.00
1 Session
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Lunaverse
Jan 4, 2025 - Jan 4, 2025

Lunaverse w/ Luna Finn

Saturday January 4th - 3:30-5:00pm

Original sequence by Luna on the Hammock - Int/Adv Level // 90 minutes

A completely original sequence by Luna.

Pre reqs: Aerial inversions & comfortable with seatbelt.

$55 member / $60 non-member

Book both this class and Low Flow Sass and use code LUNA5 to receive $5 off.

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Schedule
Jan 4, 2025
Sat
3:30pm - 5:00pm EDT
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$60.00
1 Session
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Life is More Fun Upside Down w/ Bev
Jan 24, 2025 - Jan 24, 2025

Life is More Fun Upside Down w/ Bev

January 24th 6-7:30pm

In this workshop, Bev will be teaching a variety of handstands and cartwheels at the pole. She will also show different ways to get in and out of them.

Prerequisites: Comfortable in a butterfly handstand. Have attempted a cartwheel. Shoulder mounts would be great but not required.

$45 members / $50 non-members

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Schedule
Jan 24, 2025
Fri
6:00pm - 7:30pm EDT
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$50.00
1 Session
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Motion & Sound for Embodiment w/ Liberty
Feb 7, 2025 - Feb 7, 2025

Motion & Sound for Embodiment w/ Liberty

Friday February 7th - 6:00-7:30pm

This class will explore a series of poses and movements combined with breathwork that will target the areas in your body where you commonly hold the trapped emotions that lead to chronic tension and stress. Each movement invites you to connect with your body, encouraging the release of emotional blockages and promoting a sense of freedom and self-awareness. Whether you're a beginner or experienced practitioner, this class offers a safe space to tune into your body’s wisdom, explore the edges of your nervous system and find emotional release.

You are welcome to bring blankets, pillows, or whatever other items that help them you feel comfortable for the sound bath portion.

$35 member / $40 non-member

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Schedule
Feb 7, 2025
Fri
6:00pm - 7:30pm EDT
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$40.00
1 Session
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Hooping Hotties w/ The Lovely Lala
Feb 22, 2025 - Feb 22, 2025

Hooping Hotties w/ The Lovely Lala

Valentines Day Hula Hoop Choreography for Beginners

Saturday February 22nd - 6:30-8pm

No experience needed. No waist hooping is required - this is an off the body workshop.

Hoops provided. Dress how you would like but please no heels. Fun and sexy is encouraged!

$35 member / $40 non-member

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Schedule
Feb 22, 2025
Sat
6:30pm - 8:00pm EDT
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$40.00
1 Session
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