Low Flow Sass Class w/ Luna Finn
Saturday January 4th - 1:30-3:00pm
Ground Work & Fabric Manipulation w/ Hammock - Beginner Level // 90 minutes
Using the apparatus in interesting ways to manipulate the fabric while using the floor.
Pre reqs: Solid pullovers & the ability to not take yourself too seriously!
$55 member / $60 non-member
Book both this class and Lunaverse and use code LUNA5 to receive $5 off.
Lunaverse w/ Luna Finn
Saturday January 4th - 3:30-5:00pm
Original sequence by Luna on the Hammock - Int/Adv Level // 90 minutes
A completely original sequence by Luna.
Pre reqs: Aerial inversions & comfortable with seatbelt.
$55 member / $60 non-member
Book both this class and Low Flow Sass and use code LUNA5 to receive $5 off.
Life is More Fun Upside Down w/ Bev
January 24th 6-7:30pm
In this workshop, Bev will be teaching a variety of handstands and cartwheels at the pole. She will also show different ways to get in and out of them.
Prerequisites: Comfortable in a butterfly handstand. Have attempted a cartwheel. Shoulder mounts would be great but not required.
$45 members / $50 non-members
Motion & Sound for Embodiment w/ Liberty
Friday February 7th - 6:00-7:30pm
This class will explore a series of poses and movements combined with breathwork that will target the areas in your body where you commonly hold the trapped emotions that lead to chronic tension and stress. Each movement invites you to connect with your body, encouraging the release of emotional blockages and promoting a sense of freedom and self-awareness. Whether you're a beginner or experienced practitioner, this class offers a safe space to tune into your body’s wisdom, explore the edges of your nervous system and find emotional release.
You are welcome to bring blankets, pillows, or whatever other items that help them you feel comfortable for the sound bath portion.
$35 member / $40 non-member
Hooping Hotties w/ The Lovely Lala
Valentines Day Hula Hoop Choreography for Beginners
Saturday February 22nd - 6:30-8pm
No experience needed. No waist hooping is required - this is an off the body workshop.
Hoops provided. Dress how you would like but please no heels. Fun and sexy is encouraged!
$35 member / $40 non-member