Belly Dancing Foundation with Laura Armenta

Unlock the art of belly dancing with Laura Armenta's Belly Dancing Foundation class—a welcoming space for beginners to explore the core techniques and movements that form the foundation of this ancient and powerful dance form. Whether you're new to belly dancing or looking to refine your skills, this class will guide you through the essentials, empowering you to connect with your body and embrace the rhythm within.

What to Expect:

• Core Technique: Learn the fundamental movements of belly dance, including hip isolations, fluid torso work, and undulations, all while building muscle strength, flexibility, and body awareness.
• Posture & Alignment: Discover how posture plays a pivotal role in belly dancing. Laura will guide you through proper alignment techniques to enhance your form and prevent injury.
• Musicality & Rhythm: Explore the rich rhythms of Middle Eastern music and learn how to synchronize your movements with the music to create a harmonious flow.
• Confidence & Empowerment: Belly dancing is a celebration of the body, femininity, and self-expression. This class empowers you to embrace your unique movements and gain confidence in your dance journey.

Who Can Attend:

• Beginners: No prior dance experience is required. This class is perfect for those just starting or anyone who wants to revisit the basics with expert guidance.
• All Genders: This is Open to everyone who wishes to explore belly dancing’s beautiful foundation in a positive, inclusive environment.

$30 member / $35 non-member

If you purchase both this workshop and the Belly Dancing Veil workshop get $10 off with code ZEALBELLY.

This mom and me class is designed for mother and child to learn dance and gymnastics type moves on the pole. Join us for some silly fun bonding time. This class will be designed for those under the age of 18 with their moms.

Please bring a yoga mat and water. Shorts are recommended.

One spot is for the pair of you!

$50 non-member / $45 member