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Sanskrit 101 for Yogis
Introduction to Meditation
Introduction to Pranayama
Practice Intensive - Restorative Yoga
Practice Intensive - Core & Balance
Practice Intensive - Standing Poses
Practice Intensive - Side Extension Poses
Practice Intensive - Inversion Poses
Practice Intensive - Forward Folding Poses Part I
Practice Intensive - Forward Folding Poses Part II
Practice Intensive - Backward Extension Part I
Practice Intensive - Backward Extension Part II
Yoga Rope Wall - 5/19/2024 12:00 pm to 2:00 pm
Yoga Rope Wall - 11/9/2024 12:00 pm to 2:00 pm
Upside Down Basics - With an Inversion Trainer! 6/8/2024 12:00 to 2:00 PM
Upside Down Basics - With an Inversion Trainer! 12/7/2024 12:00 to 2:00 PM
Pure Sound - Jun 15, 2024 | 4:00 to 5:15 PM
Pure Sound - Sep 21, 2024 | 4:00 to 5:15 PM
Pure Sound - Apr 27, 2024 | 4:00 to 5:15 PM
Practice Intensive - Spinal Twist
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