Pure Sound - An Immersive Healing Experience!
Join Satya Vaidyanathan for a deeply relaxing and restorative evening of soul-cleansing ‘sound bath’.
Immerse yourself in the harmonic vibrations of Quartz Crystal Singing Bowls and Paiste Healing Gongs. These specially-tuned, meditative instruments produce frequencies that ‘entrain’ the brainwaves to a slower rhythm enabling our minds to reach a state of relaxed consciousness.
An immersive sensory ‘bath’ of sound has the potential to:
- Lead you into a deep meditative state
- Increase mindfulness and expand consciousness
- Release stress and physical tension
- Improve quality of your sleep
Sound healing therapy has a proven ability to calm and repair the mind. When senses are in balance, the mind experiences clarity leading to renewed creativity and sharper focus.
Sound therapy has also been found to alleviate aches and pains, strengthen the immune system, lower blood pressure and improve breathing and circulation.
Give your mind and body a thorough cleanse with the sound bath and leave feeling refreshed, re energized and rejuvenated!
Satya is long-time musician and brings his versatile and well-honed musical sensibilities to sound healing. He uses a tonally-matched combination of crystal singing bowls, Paiste Planetary Healing Gongs, Koshi Chimes and several other complementing instruments to create a consciously relaxing experience leading to deeply meditative states.
Satya offers sound healing experiences in various settings to help others relax and re-tune including private sound baths for anniversaries, birthdays, corporate events, one-on-one’s, and other sound celebrations.
Satya is also an E-RYT 200 certified yoga instructor, leadership and executive coach. A former tech executive, Satya is the founder of YogaSukham (yogasukham.com), a venture that he lovingly calls the 'final dance of his life’.
To learn more or to contact Satya for a private session, email info@yogasukham.com
In this workshop, practitioners learn the basics and the building blocks to learn inversions. This workshop will focus on learning to invert in a safe and supported manner using an inversion trainer (bench).
This workshop is suitable for anyone who has been practicing yoga asana regularly with or without inversion experience.
The content of the workshop will focus on the basics and fundametal concepts and approaches to inverting safely and with confidence. The workshop will also cover tips for incorporating inversions in your regular practice routine.
Please note: You must have an Inversion Trainer (Bench) to attend this workshop.
This will be a Hybrid Workshop - You can join on-line as well as in-person!