Join us for a one-hour dance workout class featuring jazz, funk and soul-style movement. Class will begin with a warm-up, you will learn basic steps and combinations and we'll put it all together with a choreographed routine. Please join for great music and great fun.
Enjoy the practice of chanting the traditional full moon formula from the Upanishads.
Learn the Sanskrit pronunciation of the mantra, Om Purnamadah Purnamidam, experience its nurturing and illuminating qualities through its vibration formula and enjoy chanting together in cOMmUNITY.
Receive the benefits and enjoy a Spring Ayurveda Wellness Workshop. Our time together will consist of:
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Guided meditation for grounding
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Ayurvedic fundamentals to support balance and overall well-being
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Gentle yoga poses designed to align body and mind
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Enjoyment of Ayurvedic tea along with simple take home practical remedies for everyday use
Music is the medicine! Come to an intimate show and get to know Peter and his music through storytelling and song !
With Shaun Elley on percussion and Etienne Franc on bass.
Peter Konikowski is a singer, songwriter and guitarist who believes in music as the best medicine on earth. His sound is warm and inviting, with a touch of the wild spirit of his home, Big Sur, on California’s Central Coast. The throughline are Konikowski’s lyrics, which weave messages of hope into something deeper than platitudes: he’s writing the songs he needs to hear, and chances are, you need them too.
Shaun Elley from the West Coast of NZ to the Monterey Peninsula, Shaun Elley has spent a lifetime behind the drums. A master of the pocket across genres as diverse as Afrobeat and classic rock, Shaun’s percussion is the heartbeat of every project he touches.
Etienne David Franc, has been performing domestically and Internationally for the past 25 years as bassist, guitarist, singer/rapper, band leader, and producer .He currently plays bass for Northern California’s legendary Afro-Brazilian Band; Papiba & Friends and freelances regularly on stage and in the studio and is the band leader at InnerLight Ministries, located in his current hometown of Santa Cruz California.