Everything in the universe - from subatomic particles to the largest planet - is constantly moving, vibrating. We are no exception. And, like an exquisite musical instrument, when we are “out of tune,” the music of our life is not harmonious. Kalden draws on his traditional Tibetan background, using chanting and a variety of musical instruments, to help you regain your ideal vibration, leading to a more balanced state - physically, mentally, and emotionally.
Everything in the universe - from subatomic particles to the largest planet - is constantly moving, vibrating. We are no exception. And, like an exquisite musical instrument, when we are “out of tune,” the music of our life is not harmonious. Kalden draws on his traditional Tibetan background, using chanting and a variety of musical instruments, to help you regain your ideal vibration, leading to a more balanced state - physically, mentally, and emotionally.
Experience “Faith in Motion” — a 60-minute journey to deepen your connection with God through love, movement, and inner stillness. We’ll flow through mindful activation, deep stretches, prayer, and reflection.
Afterward, enjoy a mini Ayurvedic seminar on fall and winter wellness with insights on nutrition, movement, mind care, and seasonal colors and spices—plus nourishing Ayurvedic snacks!
Whether you’re new to Ayurveda or well along your path, this workshop offers a soulful blend of spirituality and holistic well-being.
Join us for a one-hour dance workout class featuring jazz, funk and soul-style movement. Class will begin with a warm-up, you will learn basic steps and combinations and we'll put it all together with a choreographed routine. Please join for great music and great fun.
Are you ready to dance?
The Living Drum, Steve Loebs and Shaun Elley will be playing live drums and percussion!
Flow into Afro-latin, funk, deep house, hip-hop follow along dance movement, sweat and have fun! Krystle will be playing a pre-made mix for 45 min woven with The Living Drums, Steve Lobes and Shaun.
Then be lightly guided into free space roots ecstatic dance and let the live drums and percussion move you with liberation and appreciation!
Early Bird $20
(price includes 1 or whole family:)
Day of $30
Enjoy a luxurious practice of calming pranayama, guided meditation and restorative posures with Danielle Ho.
Learn how to manage your mind with gentle breath techniques, organize your body using a variety of prop set-ups, and support the nervous system for longevity and wholeness.
This is a donation-based event.