Join us for a one-hour dance workout class featuring jazz, funk and soul-style movement. Class will begin with a warm-up, you will learn basic steps and combinations and we'll put it all together with a choreographed routine. Please join for great music and great fun.
Join singer-songwriter and recording artist Courtney Cole for a stop on her Untethered Tour, an intimate two-hour evening inspired by her song Untethered, centered around live music, honest storytelling, and space to let go.
Through original songs and the stories behind them, Courtney shares pieces of her own journey in the hope that you might see parts of yours reflected too. Touching on grief, change, uncertainty, and growth, the night offers space to recognize the gratitude that can still exist alongside it all.
The night closes with a 30-45 minute sound immersion using live instruments, voice, and crystal bowls tuned to 528hz and an invitation to breathe, integrate, and release what you don’t need to carry out the door.
Come to listen.
Come to feel.
Come to reconnect with the beauty and wisdom already alive in your
own story.
Listen to here : https://ffm.to/ccmusic
“Let us empower our voices by opening our hearts through song and dance sharing peace with the world”
Create world peace by singing songs of joy and hope. Join Karen for a joyful afternoon of songs, chants, and simple movements accompanied by live music.
The Dances of Universal Peace honor sacred traditions from around the world through easy-to-learn circle dances that invite connection, harmony, and beauty to blossom every heart.
Let us dance our prayers.
Experience “Faith in Motion” — a 60-minute journey to deepen your connection with God through love, movement, and inner stillness.
We’ll flow through mindful activation, deep stretches, prayer, rest and reflection.
Everything in the universe - from subatomic particles to the largest planet - is constantly moving, vibrating. We are no exception. And, like an exquisite musical instrument, when we are “out of tune,” the music of our life is not harmonious. Kalden draws on his traditional Tibetan background, using chanting and a variety of musical instruments, to help you regain your ideal vibration, leading to a more balanced state - physically, mentally, and emotionally.
Everything in the universe - from subatomic particles to the largest planet - is constantly moving, vibrating. We are no exception. And, like an exquisite musical instrument, when we are “out of tune,” the music of our life is not harmonious. Kalden draws on his traditional Tibetan background, using chanting and a variety of musical instruments, to help you regain your ideal vibration, leading to a more balanced state - physically, mentally, and emotionally.