Experience “Faith in Motion” — a 60-minute journey to deepen your connection with God through love, movement, and inner stillness. We’ll flow through mindful activation, deep stretches, prayer, and reflection.
Afterward, enjoy a mini Ayurvedic seminar on fall and winter wellness with insights on nutrition, movement, mind care, and seasonal colors and spices—plus nourishing Ayurvedic snacks!
Whether you’re new to Ayurveda or well along your path, this workshop offers a soulful blend of spirituality and holistic well-being.
Are you ready to dance?
The Living Drum, Steve Loebs and Shaun Elley will be playing live drums and percussion!
Flow into Afro-latin, funk, deep house, hip-hop follow along dance movement, sweat and have fun! Krystle will be playing a pre-made mix for 45 min woven with The Living Drums, Steve Lobes and Shaun.
Then be lightly guided into free space roots ecstatic dance and let the live drums and percussion move you with liberation and appreciation!
Early Bird $20
(price includes 1 or whole family:)
Day of $30
Experience the deep sounds of didgeridoos, shamanic drumming, gong, and bowls while being guided through a healing breathwork journey with Kobun and Lana.
During this workshop, we'll create a safe space for a group journey, provide in-depth guidance to prepare for this journey, and combine Live healing sound and a powerful music set that will guide you to access the expanded states of consciousness through activating your breath, body movement, sound, and energy flow.
Breath of Remembrance™ is a transformational modality of breathing that allows us to access subconscious and intuitive material of our psyche through expanded states of consciousness. By working with this material we can gain awareness, process and heal deep traumas, and remember who we are in our full potential.
Breath of Remembrance originated from Holotropic Breathwork but was re-structured to fit the needs of modern practitioners.
Benefits of Breathwork:
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processing stuck emotions & releasing energetic blockages,
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receiving personal insights & spiritual guidance,
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healing past traumas & addressing depression and anxiety,
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deep somatic work and bodywork,
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unleashing creative potential & more…
On the longest night of the year, we gather in candlelight to soften, listen, and honor the quiet turning of the light. This immersive sound journey with alchemy crystal singing bowls, gentle mantra, and guided rest offers a space for deep renewal and reflection.
Let the luminous tones carry you into stillness as we release what’s complete and open to the light returning.
A gentle space to soften, listen, and reconnect.
As we move through winter — a season of quiet restoration, deep roots, and inner tending — we’re invited to slow down and listen for what is truly onward-leading in our lives. This workshop honors that seasonal rhythm and supports the inner clarity that arises when everything grows a little more still.
Through the meditative stillness of Yin Yoga, we’ll settle into long, supported postures that ease tension and soothe the nervous system. From this softer, more spacious place, you’ll be guided to explore your inner landscape with curiosity and tenderness: noticing what wants to be acknowledged, what is ready to be released, and what intentions feel genuinely supportive of the life you are moving toward.
Together, we’ll explore the art of nourishing intentions — not as goals or tasks, but as subtle, heartfelt directions that grow naturally when met with presence, breath, and wise attention. Winter itself will be our ally, offering its quiet wisdom of incubation, renewal, and the patient tending of seeds beneath the surface. You’ll leave feeling restored, centered, and gently aligned with what matters most in this moment of your unfolding.