Embrace the energy of the New Moon and welcome winter with a candlelit, restorative and healing sound bath. Experience sound harmonics and vibrations that penetrate deep into your mind and body to:
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Relax the nervous system
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Explore new intentions with a calm mind
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Release tension and physical stress
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Promote a deeper more peaceful sleep
Featuring: A guided meditation, Tibetan Singing Bowls, Gong, String Instruments, Flute, Tubular Chimes, Drums and Sansula.
Come for a magical night of sound healing and celebration! We are celebrating Moni’s 27th Birthday! Dress comfortably, prepare for light movement, gentle breathwork, and a restorative sound bath
Be guided in a therapeutic, healing and rejuvenative experience of yoga and sound. Relax and heal while you explore the body and breath in a gentle yoga practice led by Gina with musical healing accompaniment shared by Kristen.
Join our friend and community member Guido Zito for a nature walk at Point Lobos! Meet at the Shala at 3:30 pm. Leaving at 3:45
Everything in the universe - from subatomic particles to the largest planet - is constantly moving, vibrating. We are no exception. And, like an exquisite musical instrument, when we are “out of tune,” the music of our life is not harmonious. Kalden draws on his traditional Tibetan background, using chanting and a variety of musical instruments, to help you regain your ideal vibration, leading to a more balanced state - physically, mentally, and emotionally.
Everything in the universe - from subatomic particles to the largest planet - is constantly moving, vibrating. We are no exception. And, like an exquisite musical instrument, when we are “out of tune,” the music of our life is not harmonious. Kalden draws on his traditional Tibetan background, using chanting and a variety of musical instruments, to help you regain your ideal vibration, leading to a more balanced state - physically, mentally, and emotionally.