Everything in the universe - from subatomic particles to the largest planet - is constantly moving, vibrating. We are no exception. And, like an exquisite musical instrument, when we are “out of tune,” the music of our life is not harmonious. Kalden draws on his traditional Tibetan background, using chanting and a variety of musical instruments, to help you regain your ideal vibration, leading to a more balanced state - physically, mentally, and emotionally.
Everything in the universe - from subatomic particles to the largest planet - is constantly moving, vibrating. We are no exception. And, like an exquisite musical instrument, when we are “out of tune,” the music of our life is not harmonious. Kalden draws on his traditional Tibetan background, using chanting and a variety of musical instruments, to help you regain your ideal vibration, leading to a more balanced state - physically, mentally, and emotionally.
Join us for a one-hour dance workout class featuring jazz, funk and soul-style movement. Class will begin with a warm-up, you will learn basic steps and combinations and we'll put it all together with a choreographed routine. Please join for great music and great fun.
Enjoy the practice of chanting the traditional full moon formula from the Upanishads.
Learn the Sanskrit pronunciation of the mantra, Om Purnamadah Purnamidam, experience its nurturing and illuminating qualities through its vibration formula and enjoy chanting together in cOMmUNITY.
Receive the benefits and enjoy a Spring Ayurveda Wellness Workshop. Our time together will consist of:
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Guided meditation for grounding
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Ayurvedic fundamentals to support balance and overall well-being
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Gentle yoga poses designed to align body and mind
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Enjoyment of Ayurvedic tea along with simple take home practical remedies for everyday use
Music is the medicine! Come to an intimate show and get to know Peter and his music through storytelling and song ! With Shaun Elley on percussion and Etienne Franc on bass.
Peter Konikowski is a singer, songwriter and guitarist who believes in music as the best medicine on earth. His sound is warm and inviting, with a touch of the wild spirit of his home, Big Sur, on California’s Central Coast. With an appetite for reggae, folk, psych-rock, pop, old-school soul, and world and devotional music, his influences range from Sam Cooke and Bob Marley, Ben Harper and Norah Jones to Iron and Wine, ‘90s hip-hop and the occasional dip into Frank Sinatra. The throughline are Konikowski’s lyrics, which weave messages of hope into something deeper than platitudes: he’s writing the songs he needs to hear, and chances are, you need them too.