Youth Yoga Series - ages 7-10
Wednesdays 5pm-6pm
March 19th - April 23rd
$99 for 6 weeks
With Jen
In this fast paced world full of technology + distractions, yoga can bring a positive influence and connect kids with themselves through mindfulness, creativity + movement.
Classes have been designed to support youth at the beginning of their yoga journey in an environment that is safe and allows for freedom of thought, diversity and relaxation.
Jen will explore the various styles of yoga in an age appropriate way throughout the 6 weeks including hatha, rope wall, restorative, chair + more Plus each week there is a craft/activity, games and good converasation for the group!
We are excited to share our space with the young people in our community!
If you are looking for a class for your 4-6 year old, we offer a kids yoga series ages 4-6 on the same night Wednesdays 5pm - 5:45pm
Youth Yoga Series - ages 7-10
Wednesdays 5pm-6pm
March 19th - April 23rd
$99 for 6 weeks
With Jen
In this fast paced world full of technology + distractions, yoga can bring a positive influence and connect kids with themselves through mindfulness, creativity + movement.
Classes have been designed to support youth at the beginning of their yoga journey in an environment that is safe and allows for freedom of thought, diversity and relaxation.
Jen will explore the various styles of yoga in an age appropriate way throughout the 6 weeks including hatha, rope wall, restorative, chair + more Plus each week there is a craft/activity, games and good converasation for the group!
We are excited to share our space with the young people in our community!
If you are looking for a class for your 4-6 year old, we offer a kids yoga series ages 4-6 on the same night Wednesdays 5pm - 5:45pm
Fundraiser to support “The Jungle Keepers”
What to expect!
Location: Yogashala Wellness Center
Date: Good Friday April 18th
Time: 9.30am-11am
Cost: $30 miniumu donation
During this 90 minute class, you will experience Yang Yin Yoga, a calming Sound Bath, Chakra Meditation and a Elemental Dance experience together we will move & breath with the elemental rhythms of the Earth.
About Jungle-keepers!
www.jungelkeepers.org
We look forward to sharing space with you for a great cause.
Spiritual Payment - $30 Minimum Donation
With Grace and Gratitude
Lisa & Kerri
Fundraiser to support “The Jungle Keepers”
What to expect!
Location: Yogashala Wellness Center
Date: Good Friday April 18th
Time: 9.30am-11am
Cost: $30 miniumu donation
During this 90 minute class, you will experience Yang Yin Yoga, a calming Sound Bath, Chakra Meditation and a Elemental Dance experience together we will move & breath with the elemental rhythms of the Earth.
About Jungle-keepers!
www.jungelkeepers.org
We look forward to sharing space with you for a great cause.
Spiritual Payment - $30 Minimum Donation
With Grace and Gratitude
Lisa & Kerri
Welcome to your Sanctuary, come enjoy a soothing yoga practice;
with Reiki, guided meditation and extended savasana, all accompanied by the sounds of the crystal singing bowls.
Give yourself time to relax and reconnect with your centre. Retreat from the world and come home to you.
- Relax into deep states of calm and restfulness
- Support the nervous system into a state balance and integration
through sound + guided meditation
- Facilitate relaxation and restoration of the body, mind and
spirit
with Laura and Jackie
$33 per session
Welcome to your Sanctuary, come enjoy a soothing yoga practice;
with Reiki, guided meditation and extended savasana, all accompanied by the sounds of the crystal singing bowls.
Give yourself time to relax and reconnect with your centre. Retreat from the world and come home to you.
- Relax into deep states of calm and restfulness
- Support the nervous system into a state balance and integration
through sound + guided meditation
- Facilitate relaxation and restoration of the body, mind and
spirit
with Laura and Jackie
$33 per session
Saturday, May 3rd
What to bring - mat & water
Cost: $40
Saturday, May 3rd
What to bring - mat & water
Cost: $40
Welcome to your Sanctuary, come enjoy a soothing yoga practice;
with Reiki, guided meditation and extended savasana, all accompanied by the sounds of the crystal singing bowls.
Give yourself time to relax and reconnect with your centre. Retreat from the world and come home to you.
- Relax into deep states of calm and restfulness
- Support the nervous system into a state balance and integration
through sound + guided meditation
- Facilitate relaxation and restoration of the body, mind and
spirit
with Laura and Jackie
$33 per session
Welcome to your Sanctuary, come enjoy a soothing yoga practice;
with Reiki, guided meditation and extended savasana, all accompanied by the sounds of the crystal singing bowls.
Give yourself time to relax and reconnect with your centre. Retreat from the world and come home to you.
- Relax into deep states of calm and restfulness
- Support the nervous system into a state balance and integration
through sound + guided meditation
- Facilitate relaxation and restoration of the body, mind and
spirit
with Laura and Jackie
$33 per session