A Sound Healing with Austin Shook

Saturday, March 29, 4:30-6:00pm

Beyond a cellular level, our bodies are made of energetic vibrations. What better way to affect our vibrations than using vibrations - through sound healing.

Join us for a sound healing experience with Austin Shook. This experience will begin with a gentle guided meditation or simple breathwork exercises, preparing you to transition into being bathed in sounds for the remainder of this 90 minute class. In the sound bath portion of this experience, Austin will be using an array of musical instruments from ancient cultures to create a space of deep peace. With these instruments, he will be holding space for each of you to connect with aspects of yourselves that often get foggy through our daily routines. You may experience deep relaxing states that can promote awareness of yourself beyond the body or emotions that can lead you the essence of your being, as well as a release from negative patterns.

Austin Shook is a natural healer in a variety of modalities. All of his practice is centered around the heart with the belief that once the heart is healed, the choice to give and receive love freely is made. After this balance is achieved in the heart space, everything else naturally balances itself. His modality of choice is sound therapy. With this technique, he uses an array of instruments from ancient cultures across the world to create a space that makes it effortless to slip into a peaceful state of mind and being. Austin is also certified as a Reiki Master and utilizes high vibrational energy (love) to balance out the rest of the energetic centers in the body and to release blockages that keep us from recognizing and merging with our highest potential self.

Please bring a yoga mat and expect to use studio props, including blankets and bolsters.

wear comfortable clothing

What to bring: water botle, open heart.

investment $55

Please arrive 10-15 minutes before!The event will start on time and doors will be locked.

- 24-hour-cancellation policy

REIKI SHARE

Come Experience the Healing, Love, and Serenity That Is Reiki

Date: Sunday, March 30
Time: 4:30 PM - 6:00 PM

Experience 1.5 Hours of Pure Bliss, Flowing with Universal Life Force Energy.

Come together in a safe and supportive environment to share and receive Reiki energy. The session will begin with a Guided Meditation, followed by deep relaxation and peace as you experience the healing benefits of Reiki. During this Reiki Share, participants will have the opportunity to give and receive Reiki, promoting mental clarity, deep therapeutic healing, and chakra balancing. Reiki also helps to reduce stress, tension, depression, and anxiety.

Leave feeling rejuvenated and centered in a safe, supportive environment.

We look forward to sharing this transformative experience with you!

Required: You must be Reiki Certified to attend.

RSVP: Register online or call to reserve your spot.

Investment: $25

Please arrive 10-15 minutes before!The event will start on time and doors will be locked.

24-hour cancellation policy applies.

Breathwork - Centered Breath with Caroline

Thursday, from 7:00pm - 8:30pm

Breathwork is a deeply transformative practice that taps into the power of your breath to promote healing and self-discovery. This ancient technique has been practiced for thousands of years and has evolved over time, adapting to the needs of modern society. This transformative process supports the integration of mind, body, and spirit, helping individuals release blocks, access deeper awareness, and connect with their highest potential.

Please arrive 10-15 minutes before!

-24 hour cancellation policy

GRAND OPENING PARTY

Friday, April 4, 4:00-6PM & 6:00-8:00PM

Hi, this is Solange. Your new owner at Yoga in Common.

We are having our Grand Opening Launch Party on

April 4th from 4 - 8pm and YOU ARE INVITED!

I will be texting you more details soon.

If you want to know about the Special Deals, Fun Prizes and Free Food NOW, just email me back with the words:

“GIMME THE FREE STUFF NOW!!”