Sunday November 24, 2024, 3-4:30pm
A journey to self - Exploring the Akashic Records with Michael Smith
-The Sunshine Class combines lectures with activities, stories and music from Ancient Native Flutes and meditative instruments to teach students about their True Self. This class will explore self behaviors and emotions that have been the obstacles in life to feeling good.
Ivestiment $25
- 24- hour cancellation policy -
December 1, 3-4:30pm
December 15, 3-4:30pm
Meditation
Embrace the tranquility and clarity that meditation brings. Whether you're looking to reduce stress, improve your emotional well-being, or simply find a moment of peace in your day, meditation can help you achieve your goals. Start small, stay consistent, and witness the transformative power of meditation in your life.
All levels are welcome, no prior experience with meditation necessary. Come as you are and immerse yourself in the blissful serenity of guided meditation.
December 1 and 15 Tantra-inspired meditation practiceTantra spiritual philosophy arose around 500 CE to offer a fresh perspective on the relationship between the ultimate truth and the material world. This philosophy believes that the world and its pleasures do not have to be renounced for spiritual awakening; indeed, enjoyment and human fulfillment can contribute to higher awareness. Tantra conceptualizes spirit and matter as two poles. Shiva is the masculine principle of pure consciousness, and Shakti is the feminine principle of creative energy. The Tantra system does not consider desire as a barrier to spiritual awakening; instead, it guides practitioners to neither suppress nor indulge, but rather enjoy the natural satisfaction of the senses with full awareness.
First & Third Sunday every month
@3:00pm - 4:30pm
Investment $15
24hrs cancellation policy
Yoga + Sound + Massage EXPERIENCE!!!
with Jo Ducey and guest
Sunday, December 8, 2024 - @3-4:30pm
Enjoy an all-level yoga class, accompanied with
singing bowls and a gentle Thai massage touch.
$35
- 24-hour cancellation policy -
December 1, 3-4:30pm
December 15, 3-4:30pm
Meditation
Embrace the tranquility and clarity that meditation brings. Whether you're looking to reduce stress, improve your emotional well-being, or simply find a moment of peace in your day, meditation can help you achieve your goals. Start small, stay consistent, and witness the transformative power of meditation in your life.
All levels are welcome, no prior experience with meditation necessary. Come as you are and immerse yourself in the blissful serenity of guided meditation.
December 1 and 15 Tantra-inspired meditation practiceTantra spiritual philosophy arose around 500 CE to offer a fresh perspective on the relationship between the ultimate truth and the material world. This philosophy believes that the world and its pleasures do not have to be renounced for spiritual awakening; indeed, enjoyment and human fulfillment can contribute to higher awareness. Tantra conceptualizes spirit and matter as two poles. Shiva is the masculine principle of pure consciousness, and Shakti is the feminine principle of creative energy. The Tantra system does not consider desire as a barrier to spiritual awakening; instead, it guides practitioners to neither suppress nor indulge, but rather enjoy the natural satisfaction of the senses with full awareness.
First & Third Sunday every month
@3:00pm - 4:30pm
Investment $15
24hrs cancellation policy
Selfcare Sunday with Reiki & Restorative
Sunday, December 15, 2024, 4:30-6:00 pm
Join us for Selfcare Sunday featuring Reiki & Restorative Yoga. Treat yourself to a deeply relaxing experience designed to rejuvenate your mind, body, and spirit. During this session, you'll indulge in the gentle healing energy of Reiki, complemented by restorative yoga poses carefully curated to promote relaxation and inner peace.
All levels are welcome, no prior experience with Reiki or yoga necessary. Come as you are and immerse yourself in the blissful serenity of Selfcare Sunday.
Sunday,
Investment $25
24hrs cancellation policy