Breathwork - Centered Breath with Russel H.
Thurday, February 13th, 20th 27th from 7:00pm - 8:30pm
Thurday, March 6th from 7:00pm - 8:30pm
Breathwork is a deeply transformative practice that taps into the power of your breath to promote healing and self-discovery. This ancient technique has been practiced for thousands of years and has evolved over time, adapting to the needs of modern society. This transformative process supports the integration of mind, body, and spirit, helping individuals release blocks, access deeper awareness, and connect with their highest potential.
Please arrive 10-15 minutes before!
-24 hour cancellation policy
Full Moon Ceremony & Sound Bath
Friday, March 14, 6:00-7:30pm
A Full Moon ceremony is a gathering to be held during the lunar phase when the moon is fully visible. It involves setting intentions, releasing energies, and welcoming new beginnings. Practices may include meditation, journaling, or creating vision boards to align with desires for the upcoming cycle. It's a time for reflection, intention-setting, and spiritual renewal.
We are excited to be offering this March Full Moon Ceremony! Let’s harness the energetic power of the full moon and amplify it with the vibrations of singing bowls, chimes, and rattles to empower our intentions, release our blocks and heal the body, mind & soul. All are welcome.
What to bring:
- Journal and Pen: For reflection, intention-setting, and jotting down thoughts or insights during the ceremony.
- Crystals: If you're into crystal healing, bringing stones that resonate with the energy of the Full Moon can enhance your intentions.
- Yoga Mat or Cushion: For comfortable seating during meditation or reflection.
- Water or Herbal Tea: To stay hydrated and nourished during the ceremony.
- Open heart.
Investment: $50
Please arrive 10-15 minutes before!The event will start on time and doors will be locked.
- 24-hour-cancellation policy
If you have any questions, please call us at 843.839.9636
Please arrive 10-15 minutes before!The event will start on time and doors will be locked.
Equinox Gathering benefitting local non-profit
Solange Cheng
Sunday, March 23, 2025
5:00pm-6:00pm
Join us for a soulful evening to celebrate the Spring Equinox through rhythm and connection. At Yoga In Common, we’ll gather in community for circle. The energies of the season will inspire our communication and unify us.
Just bring your spirit, and maybe a journal. This is an opportunity to connect with others, honor the balance of the equinox, and celebrate the new season through the power of music and mindfulness.
Everyone is welcome! We are collecting donations for Horry County Help4Kids/Backpack Buddies. Please bring either monetary donation, toys (new), hygiene products. If you have any questions, please call us at 843.839.9636
Please arrive 10-15 minutes before!The event will start on time and doors will be locked.
A Sound
Healing with Austin Shook
Saturday, March 29, 4:30-6:00pm
Beyond a cellular level, our bodies are made of energetic vibrations. What better way to affect our vibrations than using vibrations - through sound healing.
Join us for a sound healing experience with Austin Shook. This experience will begin with a gentle guided meditation or simple breathwork exercises, preparing you to transition into being bathed in sounds for the remainder of this 90 minute class. In the sound bath portion of this experience, Austin will be using an array of musical instruments from ancient cultures to create a space of deep peace. With these instruments, he will be holding space for each of you to connect with aspects of yourselves that often get foggy through our daily routines. You may experience deep relaxing states that can promote awareness of yourself beyond the body or emotions that can lead you the essence of your being, as well as a release from negative patterns.
Austin Shook is a natural healer in a variety of modalities. All of his practice is centered around the heart with the belief that once the heart is healed, the choice to give and receive love freely is made. After this balance is achieved in the heart space, everything else naturally balances itself. His modality of choice is sound therapy. With this technique, he uses an array of instruments from ancient cultures across the world to create a space that makes it effortless to slip into a peaceful state of mind and being. Austin is also certified as a Reiki Master and utilizes high vibrational energy (love) to balance out the rest of the energetic centers in the body and to release blockages that keep us from recognizing and merging with our highest potential self.
Please bring a yoga mat and expect to use studio props, including blankets and bolsters.
wear comfortable clothing
What to bring: water botle, open heart.
investment $55
Please arrive 10-15 minutes before!The event will start on time and doors will be locked.
- 24-hour-cancellation policy