Healing Sound Journey & Reiki
Workshop
Saturday, October 11 at
1:00 PM | Yoga Body Shop
With Paul Campbell
What to bring? Yoga Mat, comfy clothes, pillows, blankets.
Join us for a deeply restorative experience of sound and energy healing. Allow yourself to be immersed in the vibrations of gongs, shamanic drums, and chimes that effortlessly guide you into relaxation and meditation. These sacred sounds help clear energetic blockages and restore the free flow of vital energy throughout the body, often creating a profound sense of peace, connectedness, and expanded awareness.
As the gong induces a spontaneous meditative state, you may find access to deeper parts of the mind, resulting in heightened clarity and consciousness. During the sound journey, Reiki practitioners will also be sharing Reiki energy with participants, amplifying the overall healing experience and supporting balance, release, and rejuvenation.
Sound healing is known to re-balance, tone, and harmonize the physical, emotional, and spiritual bodies. Gong baths are especially effective for easing stress, depression, fatigue, anger, fear, and loneliness, while cultivating a sense of harmony and wholeness.
$30 drop-in
Sign-up online to reserve your spot!
In this workshop, dare to face your fears and embark on a journey of courage and transformation. Learn to conquer intimidating poses, master daunting arm balances and other challenging poses. You will be guided through spooky poses safely and effectively.
This 2-hour workshop begins with a warm-up vinyasa flow and then dives deeply into individual and sequenced arm balances and ends with a 15-minute cool down.
Whether you're a yoga veteran or a beginner, this workshop is open to all brave souls willing to face their fears and step onto the mat with a Halloween twist.
Abagail Breidenstein is a 200-hour certified yoga instructor at Yoga Body Shop.