MyoFascial Release Workshop with Stacy Dockins
Saturday, May 18 | 2–4 PM
Yoga Project | $47 / $40 YP Members
Includes a set of Yoga Tune-Up balls!

Feeling tense in your neck, shoulders, or low back?
Join us for a hands-on workshop where you’ll learn self-myofascial release techniques, calming breathwork, and simple self-care tools to melt stress and restore balance.

Only 24 spots available!

The workshop fee includes a set of yoga tune-up balls in a convenient mesh tote, which will be a valuable addition to your daily self-care toolkit. Valued at $18.99

**No yoga experience is necessary

***The room will not be warm

Virtual attendance information:

https://virtualyogaschool.yogaproject.com/courses/myofascial-release