Our prenatal classes are designed to help you prepare your for body for an easier birth and recovery as well as teach you how to relieve the physical discomforts that arise during your pregnancy.

Prenatal classes can help with back tension, neck/shoulders, leg cramps, ligament pain, and Pubic Bone pain.

Every class begins with a check-in and is designed to address the class needs.

Our prenatal classes are designed to help you prepare your for body for an easier birth and recovery as well as teach you how to relieve the physical discomforts that arise during your pregnancy.

Prenatal classes can help with back tension, neck/shoulders, leg cramps, ligament pain, and Pubic Bone pain.

Every class begins with a check-in and is designed to address the class needs.