Ready to take your belly dance journey to the next level? This 8-week mixed-level series is designed for dancers with some prior experience or those who have completed the foundational course. We'll build on core techniques with more challenging combinations, layered movements, and a dynamic choreography that evolves throughout the series.
You’ll be introduced to props such as canes, sagat (finger cymbals) and silk fans, exploring rhythm and coordination in new and exciting ways. This class encourages growth, creativity, and a willingness to try new things in a supportive, fun environment.
New students with previous dance experience may be accepted at the instructor’s discretion.
Full moons offer an opportunity to let go of what we no longer need and circles are spaces to listen to our heart’s song in a beloved community. After we cast a sacred circle, move, meditate and let go, Charlie Adinolfi will bless us with a beautiful sound bath to help make space for new moon wonders.
Mati opens the doors at 6:30 for food & fellowship.
Circle starts 7pm.
Come Join Charlie as he creates a resonate sound landscape through gongs, bowls, Shaman's Tube and toning transporting you to that special place of healing that resides at the core of all of us. There is no more powerful tool for healing than sound. Take that next step into the experiential potential of Holism and Sound. LET'S KEEP THE VIBE GOING!
Support Yoga in the Schools
We’re excited to bring mindful movement, breathwork, and
stress-relief practices into local classrooms through our new Yoga
in the Schools program. These tools help students feel calmer, more
focused, and more connected—right when they need it most.
If you’d like to help us reach more young people, please consider making a donation to support mats, props, and ongoing instruction.
Together, we can plant seeds of resilience—one breath at a time.
https://www.innerblissny.com/donate-to-youthbuild-through-the-seat-center.html