Join SAH (Somatic Activated Healing) MethodTM certified creative healer Ashley Rutledge and Sound Artist Charlie Adinolfi for a healing journey that blends the power of movement and sound. Presence is invited through dancing into stillness where we can witness our inner worlds and get to know what it’s like to be fully embodied.
Ashley will lead a 45 minute SAH MethodTM practice where we blend body key movements with breathwork and mantra to move with emotional energies. Participants will be invited into trance dance spaces where the limits of time are transcended and a healing flow can be experienced. Your full expression is invited to the dance floor, and all emotions are welcomed as guests.
Charlie will then create a 40 minute soothing soundscape to seal in the positive energies, and allow the body to settle into stasis. Sound heals in subtle and powerful ways. This practice is perfect for getting in touch with your inner landscape and learning how to trust the flow of life.
No dance experience necessary, just a willingness to see what happens when you drop the stories and be with the feelings. This is a trauma-informed practice so it’s up to each participant to notice where their edges are and practice using discernment to see where capacity and consent live in the body. Let’s dance and heal for those who can’t - spreading the power of heart-centered liberation for all!
Join the BLISScipline Challenge
Start the new year with intention, consistency, and a whole lot of BLISS. Every class you take brings you closer to amazing rewards — and a stronger, happier you.
Your practice deserves a fresh start, a spark, and some fun accountability, and community makes everything easier. You deserve to feel good in 2026.
Your BLISScipline Milestones
Attend 10 classes →
Earn an Essential Oil Diffuser or a Selenite Tea light tower:
create your own relaxing sanctuary at home.
Attend 15 classes →
Earn an Essential Oil Diffuser or Selenite Tea light Tower AND
Earn a Blissware Item: pick from our Inner Bliss merch — comfy,
cozy, and crafted with love.
Attend 20 classes →
Earn an Essential Oil Diffuser or Selenite Tea light Tower AND
Earn a Blissware Item AND
Choose ONE premium wellness experience:
• 1:1 Private Yoga Session
• EFT Tapping Session with Krystal
• Financial Wellness Coaching with Krystal
• Relaxing Facial with Sophia
• Ayurvedic Consultation with Melissa
Join us for Tea & Dharma, a heartfelt yoga community gathering where we sip tea, share insights, and explore pathways of conscious expansion and spiritual growth. Rooted in the spirit of satsangha—a gathering in truth—this monthly offering opens space for deep conversation, reflection, and connection.
Each gathering will center around a theme that invites inquiry and transformation. In this gentle, heart-centered Tea & Dharma gathering we step into the New Year with intention and presence. Together we’ll reflect and explore what it means to orient our lives toward the frequencies of love, stability, and prosperity.
In this space, prosperity is understood not as accumulation, but as alignment—a felt sense of being supported by life, connected to purpose, and rooted in spirit. This is not about resolutions or striving, but about setting a tone—attuning to inner wisdom, steady ground, and a loving relationship with what is unfolding.
Bring your open heart, your presence, and your favorite tea mug. All are welcome.
The Inner Light Yin and Restorative Immersion is a healing journey designed to deepen relaxation, restore balance, and awaken your inner light. Combining the slow, gentle stretches of Yin yoga with the soothing support of Restorative postures, this immersion creates space for deep release and self-reflection.
We will blend long-held poses with conscious breathwork, mantra, and guided meditation to quiet the mind and calm the nervous system. This nurturing practice invites you to let go of tension, reduce stress, and reconnect with your true essence.
Ideal for all levels, this immersion offers a sanctuary of stillness where you can cultivate mindfulness, emotional resilience, and a sense of inner peace—helping you recharge and align with your highest self.
Full moons offer an opportunity to let go of what we no longer need and circles are spaces to listen to our heart’s song in a beloved community. After we cast a sacred circle, move, meditate and let go, Charlie Adinolfi will bless us with a beautiful sound bath to help make space for new moon wonders.
Mati opens the doors at 6:30 for food & fellowship.
Circle starts 7pm.