New moons symbolize the beginning of an energy cycle. It offers us the opportunity to hone in on the phase we’re in, harness the energy from the new moon and set our intentions for our path forward. “Circles support each member to find their own voice and to live more courageously. We intend to nurture circles, wherever possible, in order to cultivate equity, sustainable livelihoods, preservation for the earth and peace for all.” As we cast a sacred circle, we’ll discuss themes from this new moon, move, meditate and exchange our reflections. We’ll close out with gifts for our altar and fellowship. A specially crafted herbal tea & baking confection will be prepared by Rest.Ritual.Routine for us to indulge in.
Energy Exchange $30 pp
Schedule
Opening & Themes from the new moon
Meditation & Movement - Deep opening yin
Reflection through journaling, art & intention setting
Share Out & Exchange
Blessing our path forward/Closing Altar
Dates
January 29th Wed 4-6:30 New Moon in Aquarius
February 27th Thurs 4-6:30 New Moon in Pisces
Reiki is a Japanese healing art that uses Universal Life Force
energy (chi,
ki, shakti, mana) to facilitate well-being on all levels of the
Self: physical,
mental, emotional, and spiritual. Reiki reduces stress, promotes
healing,
and is natural and safe. It also helps heal the emotional and
psychological
components of disease and creates peace of mind.
In your Usui Reiki Level 1 training, you will be introduced to
the history and
main principles of Reiki. You will learn the basic hand positions
for
treatment and have the opportunity to practice using Reiki on
yourself and
others during the training.
Mati will share a mix of simple meditative practices that will help you “come back to your senses”. Whether you want to begin a regular meditation practice or are a seasoned meditator who is looking to invigorate an established practice, this workshop will provide time to cultivate loving presence within our blissful beloved community.
Mati has been teaching yoga and meditation for a lifetime now, continually drawing on the refuge of her daily practice. Her highest aspirations are to stretch, strengthen and serve.
Too intimidated to try yoga? Don’t think you have a “yoga body”? Well, we think that you do! Curvy Yoga is a body-affirming class for all levels, shapes, and sizes. Each week we will use gentle movement and a variety of options and props so you can connect with your mind and body while feeling safe and supported both mentally and physically.
We will discuss the following:
Week 1. Presence – Landing in the body on the mat and feeling the feels.
Week 2. Get Curious – Finding the voice in yourself that you can trust.
Week 3. Challenge – Challenging your inner critic, beliefs, and language.
Week 4 Affirm – Putting it all together with the 8 Limbs of Yoga.
Benefits of yoga include increased flexibility, improved balance, strength, heightened self-awareness, and self-confidence. Join us and blossom into your inner yogi!