Join Gian Joti Kaur for a relaxing weekly Gong Bath - every Thursday from 7:45pm-8:45pm. During this hour long session, You will be immersed in the vibration of the gongs, which are known to produce the sounds of the Universe. The vibrations wash over you, creating space and opportunity to release blockages and tension on both the physical and emotional levels. The waves of sound help to shift stagnant energies and invite your mind and body to enter a deep state of relaxation- where true healing occurs. Come and float away!

Please join our monthly New Moon Gong event that meets in-studio on Sundays closest to the New Moon. You can expect to warm up with yoga, bliss out to prolonged gong relaxation and meditate deeply!

Start this New Year feeling clear as to what you want your 2025 year to look like. Set intentions - focus your energy on what you want to create. Access your Sat Nam - hold steady in light, love and compassion. And know that you are in the drivers seat of your life path.

Our practice of Kundalini Yoga, Meditation and Gong Vibration gives us the space and expansiveness to go there - to listen and communicate with all the parts of ourselves that we would normally annihilate based on past and cultural expectations. It's time to shed those burdens and move forward, feel clear, strong and supported! Dharam Singh will join Hari Dass for Gong too!

This New Year's Day Workshop is for people who want to commit to a body centered and spiritual practice. All are welcome, including first time visitors of the Ashram.

Join us!
January 1, 2025 from 1-4pm, at Yoga at the Ashram, 368 Village Street. Millis, MA 02054. Online pre-registration required via our website or 'Yoga at the Ashram' app on Android and iPhone. Sliding scale options available: $54 - $ 72 - $90.

Please join our monthly Full Moon Gong event that meets in-studio on Saturdays closest to the Full Moon. You can expect to warm up with yoga, bliss out to prolonged gong relaxation and meditate deeply!