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online yoga
Create a Vision Board! $25
Arm Balance & Inversion Fundamentals - $20
Mother's Day Mini Retreat
Mother's Day Family Class
Beginner Yoga 1 - 6 Week Series - $75
Align & Refine - 4 Week Series - $48
Kids Yoga- The Princess and the Wizard
Reiki Restorative - $40
Mudras: The Power in Your Finger Tips - $20
Guided Meditation Series - 4 Week Series - $40
The Power of Breath - 4 Week Series - $40
Riding Gravity: Exploring Arm Balances and Inversions - $40
Online - The Art of Sequencing - workshop for teachers - $49
ONLINE - Yin Specialty Class - $15
ONLINE - Core Series - $48
IN STUDIO - Glutes Specialty Class - $20
IN STUDIO - Yoga for Stress Series - $48
ONLINE - Yoga for Stress Series - $48
Yoga in Nature
Yoga Outdoors! Solstice on the Hill
ONLINE - Psoas Specialty Class - $15
IN STUDIO - Psoas Specialty Class - $15
Yoga & Kayaking Lake Lonely
IN STUDIO - Core Series - $60
In Stuido - Yoga Nidra Specialty Class - $15
ONLINE - Yoga Nidra Specialty Class - $15
IN STUDIO - Beginner Yoga - 5 Week Series - $65
IN STUDIO - Yoga for Better Balance - $15
Winter Renew + Restore - with Wine/Tea - $30
ONLINE - Restorative Yoga - $15
Yoga with Amy
IN STUDIO - Loving Kindness Restorative Yoga - $20
ONLINE - Loving Kindness Restorative Yoga - $15
ONLINE - Glutes Specialty Class - $15
IN STUDIO - Low Back Love - 4-week Series - $48
ONLINE - Low Back Series - $36
IN STUDIO - Yoga for Better Sleep - $20
IN STUDIO - Winter Solstice Yoga - $20
ONLINE - Winter Solstice Yoga - $15
IN STUDIO - Mandala Magic - $20
ZOOM - Mandala Magic - $15
IN STUDIO - Mini Wellness Retreat - $49
Intro to Chakras
Gong Bath - Sound Healing - $20
IN STUDIO - Beginner Yoga - 5 Week Series - $65
Tarot 101- Intro to Intuitive Tarot
Reiki Share
Journey through the Chakras - 4 week series
ONLINE Journey through the Chakras - 4 week series
Alchemical Transformation Sound Healing with Nicole Mantilla
Abundance Flows 5-Week Ecstatic Dance Series
Gong Lab - 5:30-7PM
Nature Ally Summer Program ( AGES 7-12 )
Root Charka 101
Seva Class for AFSP
Sacral Chakra 101
Sunset Yoga In The Park
Valentines Day - Couples Yoga
Solar Plexus Chakra 101
Heart Chakra 101
Mystical Mantra- Community Kirtan
Peak Foliage Sunset Hike & Flow - Pilot Knob
Yoga & Beer at The Real Mccoy Taproom - Ballston Spa
NOVEMBER Siesta
Throat Chakra 101
Beginners Class FREE at MIND BODY SOUL EXPO-
Gentle to Moderate MIND BODY SOUL EXPO
Gentle to Moderate at MIND BODY SOUL EXPO 3RD CLASS
Yinsight Yoga....Going withYin
Back to Our Roots - Earth Element Class - With Bonnie Lee
FREE CLASS ! Vinyasa Flow
FREE CLASS! ONLINE Vinyasa Flow
Yana's Monster Mash!
Third Eye Chakra 101
Best Life Workshop
DROP IN Yinsight Yoga
ONLINE Best Life workshop
Chakra Clearing Sound Bath
Water Element Mind, Body & Life
ONLINE Water Element Mind, Body, & Life
Third Eye Chakra 101 ONLINE
Beginner Yoga - 5 Week Series
Yoga Smorgasbord - 3 week series
DROP IN Mudras & Mantras
DROP IN Assisted Stretch
DROP IN Yoga Nidra
Yoga Sangha -Free Community Yoga
December Siesta - Afternon Restorative
Winter Solstice Honoring Ceremony
Crown Chakra 101
ONLINE YOGA NIDRA
Enso Series
Fire Element
ONLINE- Fire Element
October Siesta- Afternoon Restorative
Slow & Strong Yoga
Enso Series - Qigong Infused Yoga & Meditation
Viva Las VAGUS- Vagus Nerve Workshop
Releasing Bonds That Don’t Support Your Wellbeing
TranscenDANCE with Cody Wasial
Meditation 101
Autumn Equinox Yinstorative
The Energy of Your Home- Workshop
Full Moon Crystal Grid
Kids TranscenDance TM
Pop up VinYin Yoga
Healing Heart Reiki + Meditation
Partner Yoga
Yoga for Osteoporosis - 3 week series
Awakening the Heart -Blissful Sound Bath of Music + Chanting with Brian Lottman
Mirror Talks- The Me, Myself & I Approach
Yoga for Osteoporosis
Chakra Balancing Gentle Restorative
Pop Up SUNDAY RESET with Narciss Singh
Heart to Heart Cardiac Yoga - 4 Week Series
What is Kirtan, anyways?
Candlelight Restorative Yoga- CLASS PASSES APPLY!
Autumn Alchemy Attunement
Elementary Wisdom
ONLINE Thanksgiving Yoga - Gentle
Thanksgiving Yoga- Gentle
Solstice Song + Qigong
Breathwork Circle - with Rachel Henrich
Summer Solstice Yinstorative
Siesta Sounds
Jump with Jess - 4 Week Series - $122
Post Holiday Reset & Intention Setting
Chill & Thrive Workshop: Unlocking Benefits Through Cold Plunging
Dr. Seuss Yoga! Kids ages 5-9
Breathwork + Meditation with Narciss
From the Ground Up: SPRING WELLNESS RETREAT
By Donation- South End Children's Cafe
Summer Solstice Candlelight Care - With Jes Kobus
Awaken the Heart with Traveling Monk, Brian Lottman
Sunrise Series
DROP IN Sunrise Series ($25/class)
Restorative Resonance with Amy Mullen
Falling Softly: Autumn Equinox Yoga Nidra + Sound Healing
The Yoga Of Song- Kirtan Led by June Lyman
Sunset Yoga with LIVE MUSIC - at Yana with June + Sam CLASS PASSES APPLY
Hallowed Hips
"From the Past to the Present" Guided Meditation Infused with Reiki
Cacao Connection - monthly offering
Monthly Moods of Mantra - Kirtan with June Lyman
Moving with Menopause....the mess...the mystery..and the magic...
Yoga + Reiki Fusion
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