Coming Up! 6 Week Neuromeditation Series with Soothe Wellness
This is not just meditation—it’s transformation. Using evidence-based techniques* inspired by EEG brain scans and neurofeedback studies, this course reveals how meditation works at the deepest levels of your brain. No matter your experience level, you’ll uncover personalized insights and tools that make meditation accessible, impactful, and life-changing.
Every 1st Saturday, join a group experience with Jen Donovan and
explore the sessions include education on the nervous system,
gentle movement instruction, TRE exercises, visualization, inner
child work, and emotional resolution, all done within a supportive,
structured and ceremonial container. Accessible for all with
donation based pricing, options to pay when you arrive, and virtual
option available. Venmo, cash, and credit/debit card payment
accepted.