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Oct 27, 2025
Trauma Release Exercises
Join this group experience with Jen Donovan and explore education on the nervous system, gentle movement instruction, TRE exercises, visualization, inner child work, and emotional resolution, all done within a supportive, structured and ceremonial container. Pay what you choose
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(Virtual) Trauma Release Exercises: 1st Saturday Virtual
Nov 1, 2025 - Nov 1, 2025

Virtual Attendance: Every 1st Saturday, join a group experience with Jen Donovan and explore the sessions include education on the nervous system, gentle movement instruction, TRE exercises, visualization, inner child work, and emotional resolution, all done within a supportive, structured and ceremonial container. Accessible for all with donation based pricing, options to pay when you arrive, and virtual option available. Venmo, cash, and credit/debit card payment accepted.

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Schedule
Nov 1, 2025
Sat
4:00pm - 5:30pm ET
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Purchase Options available
1 Session
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(Virtual) Trauma Release Exercises: 1st Saturday Virtual
Dec 6, 2025 - Dec 6, 2025

Virtual Attendance: Every 1st Saturday, join a group experience with Jen Donovan and explore the sessions include education on the nervous system, gentle movement instruction, TRE exercises, visualization, inner child work, and emotional resolution, all done within a supportive, structured and ceremonial container. Accessible for all with donation based pricing, options to pay when you arrive, and virtual option available. Venmo, cash, and credit/debit card payment accepted.

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Schedule
Dec 6, 2025
Sat
4:00pm - 5:30pm ET
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Purchase Options available
1 Session
Enroll now
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(Virtual) Trauma Release Exercises: 1st Saturday Virtual
Jan 3, 2026 - Jan 3, 2026

Virtual Attendance: Every 1st Saturday, join a group experience with Jen Donovan and explore the sessions include education on the nervous system, gentle movement instruction, TRE exercises, visualization, inner child work, and emotional resolution, all done within a supportive, structured and ceremonial container. Accessible for all with donation based pricing, options to pay when you arrive, and virtual option available. Venmo, cash, and credit/debit card payment accepted.

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Schedule
Jan 3, 2026
Sat
4:00pm - 5:30pm ET
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Purchase Options available
1 Session
Enroll now