A centering yin practice led by Tommy with hands-on reiki throughout the class by Rebecca. Reiki is a Japanese relaxation technique that helps restore and bring ease to your energetic system. (An option for reiki without physical contact is available - please inform Rebecca of this preference upon your arrival.)
Trauma Release Group Exercises: 1st Saturday
Every 1st Saturday, join a group experience with Jen Donovan and explore the sessions include education on the nervous system, gentle movement instruction, TRE exercises, visualization, inner child work, and emotional resolution, all done within a supportive, structured and ceremonial container. Accessible for all with donation based pricing, options to pay when you arrive, and virtual option available. Venmo, cash, and credit/debit card payment accepted.
DROP OFF YOUR KIDDOS, REFILL YOUR CUP
- Join in the fun with local author Christine Peace
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Drop Off 6:15 - 6:30 pm
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Pick Up 8:15 pm
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$20 per Kiddo
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Activities include: small group movement games, snack time, & art expression time.
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Please send each child along with a labeled water bottle & nut-free snack
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Kiddos 3 yrs.+ & Must be able to use the restroom un-assisted. Limited to 15 children.
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During drop off, each guardian must provide a telephone number where they can be reached, a list of any allergies their child(ren) may have, & the name of the Guardian whom will be picking up.
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During puck-up, each Guardian must provide proof of identification that matches the name provided for pick-up.
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An Instructor with CPR Certification will be on site at all times.
DROP OFF YOUR KIDDOS, REFILL YOUR CUP
- Join in the fun with local author Christine Peace
-
Drop Off 6:15 - 6:30 pm
-
Pick Up 8:15 pm
-
$20 per Kiddo
-
Activities include: small group movement games, snack time, & art expression time.
-
Please send each child along with a labeled water bottle & nut-free snack
-
Kiddos 3 yrs.+ & Must be able to use the restroom un-assisted. Limited to 15 children.
-
During drop off, each guardian must provide a telephone number where they can be reached, a list of any allergies their child(ren) may have, & the name of the Guardian whom will be picking up.
-
During puck-up, each Guardian must provide proof of identification that matches the name provided for pick-up.
-
An Instructor with CPR Certification will be on site at all times.