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Classes
Events
Private & Small Group Yoga Sessions
Reiki Share For All, By Donation
Kiddo's Movement & Play: Drop Off & Refill Your Cup
Flow Jams
2nd Friday Women's Group
Community Kirtan
"Electrons Plus" Free Mini Session
Yin & Reiki
First Friday Breathwork Mini-Sessions
(Virtual) Trauma Release Exercises: 1st Saturday
Aging of the Spine & Joints
First Friday Neuromeditation Assessments
Trauma Release Exercises: 1st Saturday
From Monkey Mind to Mastermind: A 6-Week NeuroMeditation Odyssey
Intro To Hasta Mudras
Intro to Fascial Integration
Exploring Yoga & Meditation
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