A slow, easy moment in the hustle and bustle of holiday preparations to reflect, play and breathe. Guests will work on up to 5 custom greeting cards and 3 laser-cut wood ornaments each to send to loved ones or decorate their space. Throughout, we'll reflect on the year as it creeps toward the end and all guests will receive the Treats. digital year-end workbook to keep flowing at home. What new relationships/revelations/<wbr />changes are you thankful for and what are you glad to see fall away? Giving thanks and getting a head start on giving season.
Mar's class is filled with Egyptian style belly dancing, affirmations, great hits and good vibes. In this class, you’ll learn the fundamentals of belly dance and get a chance to practice many variations of each movement in different combinations. Class is high energy and challenging, but in the most beautiful way possible. There’s no aiming for perfection, instead the goal is to progress and get more comfortable as the class goes on. All levels are welcome and no experience is required. Mar just asks that you come ready to have fun and let loose.
Join Namaste Marley Rae for a 90-minute candlelight slow flow and sound bath Tuesday nights. Each week will feature a special musical guest.
Suitable for all levels, this immersive experience combines yin yoga's gentle movements with the healing vibrations of crystal bowls. Lit by flickering candles, the serene ambiance promotes balance and tranquility for your mind, body, and soul.
Guest Features:
10/22: Joseph Solomon
10/29: Soulection
11/5: NO CLASS, GO VOTE!
11/12: Poetry by Arielle Estoria and Harp by Sara Kawai
11/19: TBA
11/26: TBA
12/3: TBA
12/10: TBA
12/17: TBA
Join Namaste Marley Rae for a 90-minute candlelight slow flow and sound bath Tuesday nights. Each week will feature a special musical guest.
Suitable for all levels, this immersive experience combines yin yoga's gentle movements with the healing vibrations of crystal bowls. Lit by flickering candles, the serene ambiance promotes balance and tranquility for your mind, body, and soul.
Guest Features:
10/22: Joseph Solomon
10/29: Soulection
11/5: NO CLASS, GO VOTE!
11/12: Poetry by Arielle Estoria and Harp by Sara Kawai
11/19: TBA
11/26: TBA
12/3: TBA
12/10: TBA
12/17: TBA
