Mar's class is filled with Egyptian style belly dancing, affirmations, great hits and good vibes. In this class, you’ll learn the fundamentals of belly dance and get a chance to practice many variations of each movement in different combinations. Class is high energy and challenging, but in the most beautiful way possible. There’s no aiming for perfection, instead the goal is to progress and get more comfortable as the class goes on. All levels are welcome and no experience is required. Mar just asks that you come ready to have fun and let loose.
Every Sunday, join Marley Rae and Zachary Cameron for Slow Flow & Sacred Sound - a soulful blend of breath, movement, meditation, and sound. This 90-minute experience begins with a 60-minute slow flow to gently warm the body and calm the mind, followed by a 30-minute sound bath to guide you into deep relaxation. Set the tone for your week ahead with intentional movement and healing vibrations, leaving you grounded, restored, and renewed. All levels welcome.
Spend your Saturday at The WALKGOOD YARD for a relaxing and interactive matcha experience. You will explore the different types of matcha, learn the history and benefits of matcha, and get to craft your own matcha latte, while enjoying a traditional sweet. Whether you’re a matcha enthusiast or just curious about the matcha craze, come enjoy matcha & community with us!
Testament is a faith-based yoga and wellness series designed to foster connection, spiritual grounding, and physical renewal in a supportive and nurturing environment.