Mat Pilates Core Burn: Mondays 9am (January 20th - March 3rd (6 week Series)
Jan 27, 2025 - Mar 3, 2025
Join
Virginia for our 6 week Mat Pilates Core Burn Session for Winter
2025. We welcome all Pilates enthusiasts, to a journey that will
transform your body, mind and spirit. This session is designed to
focus on the 29 core muscles and building with progressive
sequencing a nice burn. This class is carefully crafted to
challenge and inspire you, while always giving you options to find
the level your body is comfortable with.
Focus
is being aware of your “feel lines” as you tackle a vareity of the
“classics” from Jospeh Pilates wheelhouse.
Date/Time: Mondays 9am January 20th - March 3rd (6 week
series)
*Please note there is NO CLASS
family day weekend as part of this series, although a class may be
offered as drop-in.
Investment:
$120 +hst
Facilitator:
Virginia Gingras (Body Harmonics Mat Pilates Certified, E-RYT 500
hr Yoga Allaince Certification, Kinesiology Degree, Masters In
Educational Leadership, High School Math/Science
Teacher)
PLEASE NOTE: Given the space
and instructor is booked well in advance, there are no make ups,
refunds, credits or transfers for any classes missed. Thank you for
your understanding.
If space remains, we will allow
drop-in's for this session at $22 +hst per class. Please see
regular schedule for that option.
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Schedule
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$102.85
6 Sessions