Enjoy this hot stone restore class that “bathes” you in stones, blankets and gentle touch for 90 minutes. Limited space for lots of attention!
Treat yourself to a magical experience. This speciality class consists of deeply soothing, long-held restorative yoga postures while you feel the warmth and gentle weight of heated stones being placed onto your body to promote an experience of relaxation and grounding. This luxurious practice will leave you feeling soothed and nurtured.
Investment: $55 +hst per class
Purchasing more than one spot: Also booking for friends or family? Great! Purchase your spots via the Store and then contact us via email at wellness@vickitree.com with their name and email address to ensure their registration to the class. We cannot guarantee their spot if their names have not been registered.
Location: 3626 Line 5 North, Horseshoe Valley
Enjoy this hot stone restore class that “bathes” you in stones, blankets and gentle touch for 90 minutes. Limited space for lots of attention!
Treat yourself to a magical experience. This speciality class consists of deeply soothing, long-held restorative yoga postures while you feel the warmth and gentle weight of heated stones being placed onto your body to promote an experience of relaxation and grounding. This luxurious practice will leave you feeling soothed and nurtured.
Investment: $55 +hst per class
Purchasing more than one spot: Also booking for friends or family? Great! Purchase your spots via the Store and then contact us via email at wellness@vickitree.com with their name and email address to ensure their registration to the class. We cannot guarantee their spot if their names have not been registered.
Location: 3626 Line 5 North, Horseshoe Valley
“As you lose identity, you discover yourself.” ~Byron Katie
Come and mark the spring equinox and the beginning of the astrological new year with a workshop designed to allow you to flourish through the coming spring and summer.
If your new year’s resolutions have stalled out or never took off to begin with, not to worry, you’ve got another chance at a new year! The ancients saw spring as the time of new beginnings and the perfect time to plant seeds of becoming so we will harness the power of this time to learn how to align with our intentions.
This workshop will use the powerful and profound practice of self-inquiry to unearth your limiting beliefs and allow you to let them go. This practice is different from other practices in that it uses exactly where you are in your life as the doorway to an expanded self. Since we all have equal wisdom, it’s just a matter of putting you in touch with that wisdom to move you to where you want to go. You don’t have to be far along a spiritual path, for example — you’re as close to it as your next thought!
If you are interested in having an experience of being in the present moment rather than just understanding it intellectually, and if you sense that there is more to you and to life than what you’ve been living, then this workshop is for you.
Everyone is welcome, whether you are new to self-inquiry or not! If you are familiar with it, you know how powerful it is and that the power is in the practice. So, come and find new facets of yourself and see what’s possible for creating your beautiful life!
You may want to bring a journal and a pen but they are not necessary. Enjoy a cup of tea or warm apple cider (mugs provided!) through the workshop.
Date: Saturday, March 21st, 1-4pm
Lead: Kathryn Jeffries
Investment: $75 + HST
About Kathryn:
Kathryn has guided clients one-to-one and in workshops and courses for the past ten years alongside designing and teaching university courses on Emotional Intelligence (EQ) and Mental Wellbeing. Kathryn was at the forefront of the mental health movement in schools, completing her PhD in education (2014) on the nature of mind and consciousness to understand how to deeply thrive as humans and to teach our children to do the same.
Kathryn is the author of Awake: Education for Enlightenment: Redefining Intelligence in the Age of the New Consciousness. You can find her on Substack where she publishes a newsletter called The Great Unknowing and at kathrynjefferies.com.
Date: Sunday, March 22nd 2026
Time: 1:00 - 4:00pm
Lead: Cat O'Connor
Investment: $70 + HST
About Cat:
With over 600 hours of yoga teacher training, Cat brings a grounded, heart-centered approach to her teaching. A longtime yoga instructor, Vipassana meditator and published writer, she has discovered how the integration of Yoga, Meditation and Writing can create a kind of magic that nurtures both mind and body. Cat has a diverse background spanning the not-for-profit, real estate and yoga worlds. She lives in Barrie with her two beautiful daughters.
Join Patricia for this spin refresh class, building each week in
a safe setting within the same group. This class is perfect for
those of you who want to get back into Spin after some time away,
or perhaps new to spin.
Patricia will spin with you for 40 min followed by a gentle 10 min
stretch.
If you have always wanted to try spin class, or are looking to dust
of the spin shoes, now is the time to start again.
Session: Tuesdays 10:30am 6 weeks (March 24th - April 28th)
Investment: $120 + hst (6 week session)
Instructor: Patricia
Location: Vicki Tree Yoga & Wellness (Horseshoe Valley)