Introducing our super popular speciality class, Sound Bath & Hot Stone Union: “A Sensory Healing Relaxation Journey”, presented by Anita (The Crystal Lounge) and Virginia (Vicki Tree Wellness Inc.).
This soul filling journey will guide you through a relaxing evening that will heighten all five senses to anchor you into the presentmoment, while eliciting a sense of calm & inner peace. It begins with an overview of how/when our senses will be explored, followed by 105 minutes of carefully blending meditation, hot stone, sound bathing, restorative postures, touch, essential oils and visuals to help you gently drift off into bliss. Bask in the evening’s sensations and leave feeling rejuvenated, grounded and at peace from the inside out.
Itinerary:
6:30pm: Welcome & Overview
6:45pm: 105 Minute Journey of Hot Stone & Sound Bath Union
8:30 pm: Departure
**limited to 16 spots.
Step into a morning of energizing, nourishing calm. This four-hour mini retreat is the perfect reset — long enough to truly escape, yet short enough to still get on with the rest of your day.
We begin with a revitalizing all levels Pilates Strength class designed to build heat, work on core and strengthen. From there, you’ll enjoy an early nourishing homemade brunch to fuel your rest of day. This is followed by Vicki Tree’s signature Hot Stone Relaxation class — a deeply soothing 90 min experience that melts away tension with stones, scents, magical extras and lots of pampering (Vicki Tree style of course!).
Give yourself four hours. Walk away feeling like a new person. Come solo. Bring a friend. Either works.
We keep it small on purpose - 8 people max.
Itinerary:
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9:00: Arrival & Welcome
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9:15am: Pilates Strength Class (all levels)
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10:30am: Healthy Brunch
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11:30am: Signature Hot Stone Relaxation Class (90 min)
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1:15pm: Depart
Enjoy this hot stone restore class that “bathes” you in stones, blankets and gentle touch for 90 minutes. Limited space for lots of attention!
Treat yourself to a magical experience. This speciality class consists of deeply soothing, long-held restorative yoga postures while you feel the warmth and gentle weight of heated stones being placed onto your body to promote an experience of relaxation and grounding. This luxurious practice will leave you feeling soothed and nurtured.
Investment: $55 +hst per class
Location: 3626 Line 5 North, Horseshoe Valley (come from Horseshoe Valley Road, not Ingram Road as it is closed in winter).
Enjoy this hot stone restore class that “bathes” you in stones, blankets and gentle touch for 90 minutes. Limited space for lots of attention!
Treat yourself to a magical experience. This speciality class consists of deeply soothing, long-held restorative yoga postures while you feel the warmth and gentle weight of heated stones being placed onto your body to promote an experience of relaxation and grounding. This luxurious practice will leave you feeling soothed and nurtured.
Investment: $55 +hst per class
Purchasing more than one spot: Also booking for friends or family? Great! Purchase your spots via the Store and then contact us via email at wellness@vickitree.com with their name and email address to ensure their registration to the class. We cannot guarantee their spot if their names have not been registered.
Location: 3626 Line 5 North, Horseshoe Valley
Returning: A Shamanic Healing Experience in the Forest
Returning is a three-hour immersive workshop designed to reconnect you with earth-based spiritual practices and your own intuitive wisdom.
Shamanism is an earth-based spiritual practice, ancient healing tradition and way of life that has been found across many cultures throughout history.
Shamanic journeying is a drum-guided meditation used to connect with the inner landscape, your spirit and any helping guides for healing and insight.
Rooted in lineage-based European shamanism, this gathering is an accessible introduction to shamanism, different forms of shamanic healing and the practice of shamanic journeying. We will cover how Shamanism is used across traditions to access guidance and healing. Participants will also be guided through three live, drum-supported shamanic journey meditations:
- a foundational shamanic journey to learn how to do safely and effectively
- a guided journey to meet a spirit animal or helping spirit
- a final shamanic journey to ask a question for your soul and learn how to receive it's guidance
All three journeys are fully guided and supported by live drumming. This ceremonial drum is from Jennifer’s ancestral homelands in the Ukraine, and marks its first time being used for an in-person group. The drum will offer a deeply grounding and energetically coherent field for both healing and insight.
Whether you are brand new to this work or have journeyed before, this experience is open to all levels and held in a grounded, supportive container.
Returning is not about learning something new, it is about remembering what is already within you. Developing a deeper reconnection with yourself, the natural world and Spirit. You will leave with experiential tools you can return to as well as a clearer relationship with your own roots and inner knowing.
Date: Sunday, March 29th from 1:30pm - 4:30pm
Lead: Jennifer Sicoli
Investment: $111 + HST
About Jennifer:
Jennifer Sicoli is a Shamanic Practitioner and intuitive guide whose work is rooted in European lineage-based Shamanism and earth-based spiritual traditions. She facilitates immersive experiences that weave together meditation, energy healing, somatic and shamaic practices. Supporting a deep reconnection with your own intuition and spirit.
Jennifer’s work is grounded, inclusive and welcoming to all levels. Drawing from ancestral wisdom and modern spiritual practice, she creates intentional spaces where participants can explore these practices through direct experience. Accessing their own inner guidance in a safe and supported way.