Enjoy this hot stone restore class that “bathes” you in stones, blankets and gentle touch for 90 minutes. Limited space for lots of attention!
Treat yourself to a magical experience. This speciality class consists of deeply soothing, long-held restorative yoga postures while you feel the warmth and gentle weight of heated stones being placed onto your body to promote an experience of relaxation and grounding. This luxurious practice will leave you feeling soothed and nurtured.
Investment: $55 +hst per class
Purchasing more than one spot: Also booking for friends or family? Great! Purchase your spots via the Store and then contact us via email at wellness@vickitree.com with their name and email address to ensure their registration to the class. We cannot guarantee their spot if their names have not been registered.
Location: 3626 Line 5 North, Horseshoe Valley
- 30 min Gentle Happy Hips deep release movement on your back/seated
- 80 min Hot Stone Relaxation + RESTORE
- 10 min Meditation
- Sound Bath Immersion weaved into all of the above by MJ Crawford
- Two instructors to ensure maximum attention to detail
Allow us to guide you through a thoughful two hour PAUSE to reset.
Enjoy some Happy Hips, Hot Stone, Sound Baths and meditation, allowing you to find stillness in the mind. Class will begin with soft gentle stretches (for everyBODY and gender) that will allow you to be ready to receive for the Hot Stone portion. You will be placed in restorative postures and a layering on and off of hot stones, blankets and extras. We will finish with a soft meditation. During this process, we will weave a sound immersions, peppered throughout, allowing the vibrations to radiate through your body.
There is NO need to have experience with yoga. Class is designed for all bodies and minds (inflexible, active mind, relaxed, hyper or new to Vicki Tree). It all works!
Investment: $80 +hst per person
Location: Vicki Tree Wellness
Facilitator: Virginia (accompanied by MJ Crawford for sound immersion)
Please Note: When booking for more than one person, please contact us with the name and Email of the participants. If names are not registered we cannot allot them a spot on the register for this class. We appreciate your understanding.
Class will consist of 4 soothing postures where we will weave sound immersion peppered throughout. The hot stones and sound vibrations radiating through your body will allow you to relax and dive deep into a state of relaxation allowing tension to release from your body.
There is NO need to have experience with yoga. Class is designed for all bodies and minds (inflexible, active mind, relaxed, hyper or new to Vicki Tree). It all works!
Investment: $80 per person (each person registers themselves if you bring someone)
Location: Vicki Tree Wellness
Facilitator: Virginia (accompanied by MJ Crawford for sound immersion)
Unblock & Unleash: Connect with your Creativity through Writing
Are you feeling stuck? In a rut? Need to re-energize? Through guided free writing, sensory exercises, playful prompts and a silent stroll in stunning Copeland Forest, you will take away tools so you can connect with your creativity anytime and tackle your writing confidently.
Unblock & Unleash is interactive, hands-on, immersive creative writing experience designed to spark your imagination and hush your inner critic.
Informative and fun: perfect for new writers, blocked writers, or anyone wanting to revitalize their creativity.
INFORMATION
Dates: Saturday, March 7th 2026
Time: 9:00am - 12:00pm
Instructor: Crystal Fletcher
Location: Vicki Tree Wellness (3626 Line 5 N, Horseshoe Valley)
Investment: $70 +HST
Questions: email wellness@vickitree.com
BACKGROUND ON FACILITATOR: CRYSTAL FLETCHER is the author of “Beauty Beneath the Banyan,” which was published by Inanna Publications & Educations Inc. Her manuscript “Tears from the Sea,” was longlisted for the 2021 Guernica Prize for Literary Fiction. As a passionate supporter of Canadian Literature, Crystal created a YouTube channel all about canadian books (AACB) and has interviewed over 75 emerging and established Canadian authors. After abandoning corporate marketing, Crystal discovered her creativity and it's the best thing that has EVER happened to her. So she wants to help light that spark in others and help struggling storytellers tell their story. Learn more about Crystal on her website www.crystalfletcher.com
Sound Immersion with MJ Crawford: "A deep listening for body, mind and spirit for a 90 minute journey”
Join MJ Crawford for a tranquil oasis of healing vibrations at Vicki Tree Wellness. MJ is a Certified Sound Practitioner, Certified Sound Therapy and Sound Healing (out of India), Qi-matic Healing (ongoing training), Shamanic Practitioner and a Reiki Master. Playing intuitively, her sessions take you on a journey of inner discovery and release.