Join Patricia for this spin refresh class, building each week in
a safe setting within the same group. This class is perfect for
those of you who want to get back into Spin after some time away,
or perhaps new to spin.
Patricia will spin with you for 40 min followed by a gentle 10 min
stretch.
If you have always wanted to try spin class, or are looking to dust
of the spin shoes, now is the time to start again.
Session: Tuesdays 10:30am 4 weeks (November 18th - December 9th)
Investment: $80 + hst (4 week session)
Instructor: Patricia
Location: Vicki Tree Yoga & Wellness (Horseshoe Valley)
- 30 min Gentle Happy Hips deep release movement on your back/seated
- 80 min Hot Stone Relaxation + RESTORE
- 10 min Meditation
- Sound Bath Immersion weaved into all of the above by MJ Crawford
- Two instructors to ensure maximum attention to detail
Allow us to guide you through a thoughful two hour PAUSE to reset.
Enjoy some Happy Hips, Hot Stone, Sound Baths and meditation, allowing you to find stillness in the mind. Class will begin with soft gentle stretches (for everyBODY and gender) that will allow you to be ready to receive for the Hot Stone portion. You will be placed in restorative postures and a layering on and off of hot stones, blankets and extras. We will finish with a soft meditation. During this process, we will weave a sound immersions, peppered throughout, allowing the vibrations to radiate through your body.
There is NO need to have experience with yoga. Class is designed for all bodies and minds (inflexible, active mind, relaxed, hyper or new to Vicki Tree). It all works!
Investment: $80 +hst per person
Location: Vicki Tree Wellness
Facilitator: Virginia (accompanied by MJ Crawford for sound immersion)
Please Note: When booking for more than one person, please contact us with the name and Email of the participants. If names are not registered we cannot allot them a spot on the register for this class. We appreciate your understanding
Enjoy this hot stone restore class that “bathes” you in stones, blankets and gentle touch for 90 minutes. Limited space for lots of attention!
Treat yourself to a magical experience. This speciality class consists of deeply soothing, long-held restorative yoga postures while you feel the warmth and gentle weight of heated stones being placed onto your body to promote an experience of relaxation and grounding. This luxurious practice will leave you feeling soothed and nurtured.
Investment: $55 +hst per class
Purchasing more than one spot: Also booking for friends or family? Great! Purchase your spots via the Store and then contact us via email at wellness@vickitree.com with their name and email address to ensure their registration to the class. We cannot guarantee their spot if their names have not been registered.
Location: 3626 Line 5 North, Horseshoe Valley
Enjoy this hot stone restore class that “bathes” you in stones, blankets and gentle touch for 90 minutes. Limited space for lots of attention!
Treat yourself to a magical experience. This speciality class consists of deeply soothing, long-held restorative yoga postures while you feel the warmth and gentle weight of heated stones being placed onto your body to promote an experience of relaxation and grounding. This luxurious practice will leave you feeling soothed and nurtured.
Investment: $55 +hst per class
Location: 3626 Line 5 North, Horseshoe Valley
Ultimate Indulgence: A Pampering Wellness Retreat
“One Day. A Dabble of Everything. Maximum Pampering Indulgence.”
Sunday, November 30 | 9:00 AM – 4:00
PM | $325
Led by Vickie & Virginia + some special guest
wellness leaders
Limited to 12 spots only – hurry they will melt away!
Once again, Vicki Tree has thought outside the box and curated a dazzling one-of-a-kind day of pampering at its finest.
This unique one-day retreat gives you “a little bit of everything” you love when it comes to wellness — all in one indulgent day.
The day begins with a 2-hour rotation through six pampering stations in pairs – like speed dating, but with self-care on the menu. It’s playful, pampering, and soulful — like savouring a delicious sampler of pure indulgence.
Your 15 minute stations include:
- Hand or Foot Pampering
- Mini Back Massage
- Mini Head Massage
- Hot Stone Back Release
- Tarot/Oracle Reading
- Taste Sampler: Healthy Snack + Beverages
After our nourishing lunch, we head outside to reset and soak up the fresh air with a 30 min gentle saunter in the Forest to soak it all in. Then we close the day with our signature 90 minute Hot Stone Relaxation Class – think hot stones, restorative postures, gentle touch, scents and all the extra magic Vicki Tree Style.
Pinch us, are we dreaming?!
This experience is perfect for duos — bring a friend and move through the morning stations together, chatting and chillaxing along the way. Flying solo? Beautiful. You’ll be guided and supported every step of the way.
There are only 12 spots. Don’t wait — they will melt away fast.Come dabble in a little bit of everything solo or with a friend — and soak it all up.