Announcements
Dec 17, 2024
Challenge Yourself This January: How Many Sun Salutations Can You Complete?
The holidays are here, and a brand-new year is just around the corner! At TYC, we’re kicking off 2025 with an energizing challenge: How many sun salutations can you complete in January?
We’ll begin, as always, with our traditional Yoga Mala (108 sun salutations) on New Year’s Day. Whether you’re a seasoned participant or trying it for the first time, this is your opportunity to push your limits. The best part? You can participate at your own pace—complete as many sun salutations as you can and feel proud of every effort.
Throughout January, we’ll track your progress and challenge you to complete as many malas as possible. Choose to do full malas, half malas, or even quarter malas. A signup sheet will be available at the front desk, and we’ll log your daily totals.
The reward? Besides the incredible benefits of this practice, the person who completes the most sun salutations in January will win a free unlimited month of yoga!
And, of course, we’ll rely on the honor system—remember the yogic principle of Satya (truthfulness).
Start the year strong, rise to the challenge, and let’s see how far we can go together.
We can’t wait to cheer you on!
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