Level III-A

Tai Chi Level III – Monday Nights Only

NOTE: IN PERSON ONLY

Permission from primary instructor required 

In this ongoing class, students refine the details of the Tai Chi short form and explore practical and martial applications associated with the form. Advanced structural, breathing and visualization techniques for generating and moving internal energy, including sitting and standing qigong meditations, are introduced. The left side (or mirror image) of the entire solo form is also taught in this level.

Level III Classes meet at the following times:

Level III-B

Tai Chi Level III plus access to ALL Level I & II classes

NOTE: Level III on Monday nights is IN PERSON ONLY

Permission from primary instructor required

In this ongoing class, students refine the details of the Tai Chi short form and explore practical and martial applications associated with the form. Advanced structural, breathing and visualization techniques for generating and moving internal energy, including sitting and standing qigong meditations, are introduced. The left side (or mirror image) of the entire solo form is also taught in this level.

Ongoing participation in Level I and Level II will greatly enhance your Level III experience.

Level III-B will automatically register you for all Level I and Level II classes at no extra cost. No need to register separately.

Level III Classes meet at the following times:

Level I–A

Tai Chi Level I (Attend ONCE per Week)

(1 of our 5 weekly sessions)

NOTE: Sunday and Thursday AM Level I classes will only be available over Zoom.

All other Level I classes will be simulcast (broadcast over Zoom from the studio with the teacher and in-person students present).

(Links will be sent separately)

This first level introduces students to the fundamental principles of Tai Chi, including relaxed and mindful movement, proper structural alignment, and breath awareness. Students learn a foundational set of qigong (chi kung) exercises as well as six core movements from the Tai Chi short form. Tai Chi walking is also introduced.

If you are a Level II student you will automatically be registered for Level I. No need to register here.

Level I Classes meet at the following times:

Tai Chi Level I-B (Attend TWICE per Week)

(2 of our 5 weekly sessions)

NOTE: Sunday and Thursday AM Level I classes will only be available over Zoom.

All other Level I classes will be simulcast (broadcast over Zoom from the studio with the teacher and in-person students present).

(Links will be sent separately)

This first level introduces students to the fundamental principles of Tai Chi, including relaxed and mindful movement, proper structural alignment, and breath awareness. Students learn a foundational set of qigong (chi kung) exercises as well as six core movements from the Tai Chi short form. Tai Chi walking is also introduced.

If you are a Level II student you will automatically be registered for Level I. No need to register here.

Level I Classes meet at the following times: