Discover the magic that resides within you at Glow Within, a transformative blacklight yoga experience where the journey is not only through movement but deep into your own inner world.
In this one-of-a-kind event, the soft luminescence of blacklights will guide you on an illuminating path inward, creating a mystical atmosphere that invites exploration, self-discovery and radiant self-expression.
Before class begins, embrace the playful and expressive spirit of the evening with blacklight body paint, allowing you to adorn your skin with glowing designs that will amplify the visual and energetic experience of the flow.
As the room glows with vibrant hues and blacklight body paint adorns your skin, you’ll move through a thoughtfully crafted fiery yoga sequence and breathwork designed to awaken your energy. Guided by the rhythm of tribal beats, the flow is infused with the energy of the elements.
Throughout the practice, moments of meditation will be woven into the flow, grounding you in the present and deepening your connection within. These reflective pauses will allow you to fully integrate the physical, energetic, and emotional elements of the practice, creating space for rejuvenation.
This is more than just a yoga class—it’s an opportunity to connect with your truest self, to explore the spaces within that are often left in the shadows, and have fun.
Wear white or neon colors to enhance your experience, let the tribal rhythms guide your movement, and allow your heart and spirit to glow within this enchanting experience.
7:15 - 8:30pm | December 6
$25
$35 per session
Join Amanda for a Kundalini Yoga Series utilizing the energy of the monthly Full Moon. This workshop includes journaling, monthly stones, Kundalini Kriyas and Meditations to release, discard and fine tune monthly goals & intentions.
Cost: $35 per session
A monthly dance event with a live DJ. Hosted by Skye Van Camp and Emmy Kinnally
Ecstatic dance is a freeform movement journey where you can explore and express yourself through dance. The music guides you through different rhythms and energies, allowing you to fully immerse yourself in the experience.
The intention of ecstatic dance is to create a space of presence, fostering curiosity about the patterns held in our bodies and minds that keep us separate and hold us back from our expression. In this space, one can accept and release feelings of shame and judgment, entering into a state of loving acceptance of one’s body and wholeness.
7:00 - 9:00pm
$30
$30 per session; Join Melody for an evening of soothing sound and breath work, the 3rd Sunday of each month, 7:15-8:45pm.
As we find stillness, we will soften and release into sound using a variety of instruments including crystal and metal singing bowls. The vibration will permeate our bodies and spirits as it dissolves any lingering tension and allows us to soften more deeply into our selves and into the moment.
The sound bath will be split up into 20 minute increments with time for silence and integration in between.
Bring pillows, props, blankets and anything else you'd like to feel cozy!
$30 / person
Join Ashleigh for a 90-minute Yin Yoga practice in honor of the Winter Solstice & in preparation for the quiet winter months ahead.
This traditional Yin practice will be woven with wisdom from Chinese Meridian Theory, focused on stimulating the Kidney & Urinary Bladder Meridians to create inner balance. Winter is a cold, dark, and quiet season, so the postures within our sequence will be very restful and focused on self-nourishing, creating inner warmth, and and creating energetic fluidity within the body. My hope is that practitioners call upon this practice all Winter long - using some or all of the postures as needed - to find balance when feeling sluggish, down, or drained during the upcoming cold months.
This practice will be restorative in nature, and open to all levels. The studio will be candlelit and the sequence set to tranquil music.
A yoga bolster, blanket, and 2 blocks will be provided for all participants - option to your own additional props as wanted.
Wednesday December 18th | 7:15-8:45pm
$30 - members contact Ashleigh directly for $5 off your Yin Yoga for the Seasons pass (discount only applies to full price memberships, discounted memberships do not qualify)