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TWEEN YOGA
Young Yogis - Ages 7 - 12 yrs
PRENATAL YOGA
TEENS YOGA
Yoga 101
BABY YOGA
Crystals + Yin Yoga for your Chakras
Self Massage and Meditation
ZOOM: Self Massage and Meditation
8:00-8:45am Sweat Flow
10:30-11:15am Heart Centred Vinyasa + Meditation
9:00-10:00am Core Flow
11:30-12:15pm Pilates
12:30-1:30pm Ashtanga
2:00-2:45pm Barre
3:00-4:00pm Heart Centred Hatha
4:30-5:30pm Continuous Breath-Centred Flow
5:45-6:30pm Pilates
6:45-7:45pm Slow Flow
8:15-8:45pm Meditation
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