Note: You can attend all five sessions or join single sessions at a rate of $30 per class.

Are you living with chronic pain and seeking natural, supportive ways to manage and reduce discomfort? Our Yoga for Chronic Pain Workshop Series is thoughtfully designed to provide tools for pain relief, improve your mobility, and empower your mind-body connection. Join teacher Victoria for one session, a few sessions, or the full series of yoga classes aimed at relieving chronic pain!

Workshop Highlights:
Gentle, Yin Practices – Learn safe, effective postures and breathing techniques to
relieve pain and tension.
Mindfulness & Relaxation Techniques – Discover methods for calming the nervous system and reducing pain-related stress.
Education & Support – Gain insights into how movement, breath, and mindfulness can aid pain management, and connect with others on a similar journey.

Who Should Attend?
This series is ideal for anyone managing chronic pain conditions, from back pain to headaches and joint discomfort. All levels and abilities are welcome—no prior yoga experience is necessary.

Series Includes:
Guided Yoga
Meditation
Techniques to Use at Home

Take the First Step: Join us for this empowering journey toward relief, resilience, and renewed confidence in your body. Reserve your spot now and start finding peace and ease in your body.