Join us for an immersive experience into the ancient art of Qigong, focusing on the Five Harmonies — a practice designed to balance the mind, body, spirit, emotions, and breath. This workshop offers gentle movements, breathwork, and meditative techniques rooted in the wisdom of traditional Chinese medicine and the philosophy of the five elements.

Through guided exercises, you’ll learn how to cultivate inner peace, improve energy flow, and harmonize your overall well-being. Perfect for beginners and experienced practitioners alike, this session invites you to explore the profound connection between movement and mindfulness in a supportive and serene environment.

Rediscover balance, vitality, and harmony in this transformative workshop. Wear comfortable clothing and come prepared to rejuvenate your qi!