Shoulder & Neck Workshop with Renew Physical Therapy & Wellness
Oct 13, 2024 - Oct 19, 2024
Join us in welcoming Dr. Mandy Tressel from Renew Physical Therapy & Wellness back to the studio as we focus on building robust, resilient shoulders through targeted exercises and expert guidance. Designed to bulletproof your shoulders, this program comines strength training, mobility work, and injury prevention techniques to enhance stability, power and durability, ensuring your shoulders can withstand the demands of both daily activiites and intense physical challenges.
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$20.00
1 Session