Join us for a 75-minute Hatha Yoga workshop designed to stimulate and support your lymphatic and immune system, helping your body detox naturally, reduce stagnation, and boost overall vitality. Through a combination of gentle movement, breathwork, and supported inversions, we’ll encourage circulation, release built-up tension, and create space for renewal from the inside out.

Benefits of Lymphatic Flow Yoga:

Encourages natural detoxification & immune support
Reduces fluid retention, inflammation & bloating
Improves circulation & energy levels
Supports stress relief & nervous system balance
Promotes a sense of lightness & well-being

What to Expect:

This class is perfect for anyone looking to support their body’s natural detox process in a gentle, accessible way. No prior experience is necessary—just bring your mat, an open heart, and a willingness to flow.