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The Space: Yoga, Meditation, and Wellness
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The Space: Yoga, Meditation, and Wellness
Classes
Registered Programs & Workshops
Appointments
Kids Yoga - Ages 9-12
Pound
Yoga for Anxiety
Shamanic Healing Circle
Crystal Bracelet Making + Meditation
Hot Pilates
New Year | New Moon | Cacao Ceremony & Sound Bath
Kids Yoga (ages 5-8)
Kids Reiki Training Level 1 (ages 9-13)
Breathwork Meditation
Full-Body Grounding Somatic Experiencing in the Dark (Unheated)
Prenatal Yoga
Baby and Me Yoga
Nutrition Education Session
Sound Bath with Jeanine
Heartbeat: Therapeutic Drumming Circle
Divine Connections with Spiritual Guide & Medium Naomi Mailhot
Spring Equinox Yoga Celebration: Welcoming Renewal and Balance (Unheated)
Cacao Ceremony & Sound Bath
Pelvic Floor Workshop
Family Yoga
Line Dancing
Yin + Pin
Puppy Yoga
Morning Sound Bath
9D Breathwork
Simulate Lymphatic Flow Yoga Workshop
Energy Wellness 101
Drum Making Workshop
Mala Making Workshop
Red Light Therapy Info Session
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