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The Sadie Centre
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Sound Bath with George Pendred on Fridays 7:00 - 8:00pm 22 Nov
Mature Movers Pilates with Amanda Brosnan Tuesdays 9:00 - 10:00am 14 Jan - 18 Feb
All Levels Pilates with Amanda Brosnan Tuesdays 10:15 - 11:15am 14 Jan - 18 Feb
All Levels Pilates with Amanda Brosnan Tuesdays 7:15 - 8:15pm 14 Jan - 18 Feb
Mixed Ability Pilates with Amanda Brosnan Tuesdays 6:00 - 7:00pm 14 Jan - 18 Feb
Men Only Pilates with Amanda Brosnan Tuesdays 8:30 - 9:30pm 14 Jan - 18 Feb
All Levels Pilates with Amanda Brosnan Wednesdays 11:00 - 12:00pm 15 Jan - 19 Feb
All Levels Pilates with Amanda Brosnan Wednesdays 12:15 - 1:15pm 15 Jan - 18 Feb
Mixed Ability Pilates with Amanda Brosnan Wednesdays 5:45 - 6:45pm 15 Jan - 19 Feb
Intermediate Pilates with Amanda Brosnan Thursdays 5:30 - 6:30pm 16 Jan - 20 Feb
All Levels Pilates with Amanda Brosnan Fridays 11:00 - 12:00pm 17 Jan - 21 Feb
All Levels Pilates with Amanda Brosnan Fridays 12:15 - 1:15pm 17 Jan - 21 Feb
Stability Ball Pilates with Rachel Luck Tuesdays 9:15 - 10:15am 14 Jan - 18 Feb
Gentle Pilates with Rachel Luck Tuesdays 10:30 - 11:30am 14 Jan - 18 Feb
Baby Massage with Justina Perry Tuesday 22 Oct - 10 Dec 12:30 -1:45pm
Mixed Ability Pilates with Rachel Luck Wednesdays 9:15 - 10:15am 15 Jan - 19 Feb
Online Pilates with Rachel Luck Wednesdays 6:00 - 7:00pm 15 Jan - 19 Feb
Intermediate Pilates with Rachel Luck Thursdays 10 - 11am 16 Jan - 20 Feb
All Levels/Mixed Ability Pilates with Hannah Ford Tuesdays 11:30 - 12:30pm 7 Jan - 11 Feb
All Levels/Mixed Ability Pilates with Hannah Ford Mondays 6:15 - 7:15pm 6 Jan - 10 Feb (6 classes)
Improvers/Mixed Ability Pilates with Hannah Ford Thursdays 11:30 - 12:30pm 27 Feb - 3 Apr
Improvers/Mixed Ability Pilates with Hannah Ford Thursdays 11:30 - 12:30pm 9 Jan - 13 Feb
All Levels Yoga with Julie Brunton Mondays 1:00 - 2:30pm 6 Jan - 10 Feb
All Levels Yoga with Julie Brunton Tuesdays 6 - 7:15pm 7 Jan - 11 Feb
All Levels Yoga with Julie Brunton Thursdays 1:00 - 2:30pm 16 Jan - 13 Feb
Gentle & Restorative Yoga with Neelam Taneja and Kate Tomlinson Thursdays 2:00 - 3:30pm 16 Jan - 13 Feb
ONLINE Introduction to Mindfulness and Meditation with Dr Neelam Taneja Thursdays 7:00 - 8:00pm 9 Jan - 13 Feb
All Levels Yoga with Carole Richardson Fridays 11:00 - 12:30pm 17 Jan - 14 Feb
All Levels Yoga with Carole Richardson Fridays 9:15 - 10:45am 17 Jan - 14 Feb
All Levels Yoga with Alison Fairchild Thursdays 6:00 - 7:30pm 9 Jan - 13 Feb
Stability Ball Pilates with Rachel Luck Tuesdays 9:15 - 10:15am 25 Feb - 15 Apr
Gentle Pilates with Rachel Luck Tuesdays 10:30 - 11:30am 25 Feb - 15 Apr
Mixed Ability Pilates with Rachel Luck Wednesdays 9:15 - 10:15am 26 Feb - 16 Apr
Online Pilates with Rachel Luck Wednesdays 6:00 - 7:00pm 26 Feb - 16 Apr
Intermediate Pilates with Rachel Luck Thursdays 10 - 11am 27 Feb - 17 Apr
All Levels/Mixed Ability Pilates with Hannah Ford Mondays 6:15 - 7:15pm 24 Feb - 31 Mar
All Levels/Mixed Ability Pilates with Hannah Ford Tuesdays 11:30 - 12:30pm 25 Feb - 1 Apr
All Levels Yoga with Julie Brunton Mondays 1:00 - 2:15pm 24 Feb - 31 Mar
All Levels Yoga with Julie Brunton Tuesdays 6 - 7:15pm 25 Feb - 1 Apr
All Levels Yoga with Julie Brunton Thursdays 1 - 2:15pm 27 Feb - 3 Apr
Gentle & Restorative Yoga with Neelam Taneja Thursdays 2:00 - 3:30pm 27 Feb - 3 Apr
ONLINE Introduction to Mindfulness and Meditation with Dr Neelam Taneja Thursdays 7:00 - 8:00pm 27 Feb - 3 Apr
All Levels Yoga with Carole Richardson Fridays 9:15 - 10:45am 28 Feb - 4 Apr
All Levels Yoga with Carole Richardson Fridays 11:00 - 12:30pm 28 Feb - 4 Apr
All Levels Yoga with Alison Fairchild Thursdays 6:00 - 7:30pm 27 Feb - 3 Apr
NEW Thriving Through The Menopause Group Programme Thursdays 7:00 - 9:15pm 23 April to 14 May
Thriving Through The Menopause Group Programme Thursdays 7:00-9:15pm 6 Feb - 6 March
All Levels Yoga with Terri Saturdays 8:45 - 10:15 11 Jan - 15 Feb
Qigong with Jane Sparkes Mondays 9:15 - 10:15am 6 Jan - 10 Feb
Baby Massage with Justina Perry Tuesday 21 Jan - 25 Feb 2025 12:30 -1:45pm (6 sessions)
All Levels Yoga with Rebecca Skeel Wednesdays 6:00 - 7:15pm 8 Jan - 19 Feb
Moving Mindfully with Judy Hammond Tuesdays 11:00 - 12:00pm 7 Jan - 11 Feb
Beginners/Improvers Pilates with Sherryl Chatfield Tuesdays 7:30 - 8:30pm 7 Jan - 11 Feb
ONLINE Moving Mindfully with Judy Hammond Wednesdays 7:30 - 8:30pm 8 Jan - 12 Feb
All Levels Yoga with Julie Brunton Mondays 11:00 - 12:15pm 6 Jan - 10 Feb
Mum and Baby Yoga with Justina Perry Tuesday 2:15 - 3:30pm 21 Jan - 25 Feb (6 sessions)
Pregnancy Yoga with Justina Perry Tuesdays 6.30 - 7.45pm 21 Jan - 25 Feb (6 sessions)
Mama Nurture Yoga with Justina Perry Tuesdays 8:00 - 9:15pm 21 Jan - 25 Feb (6 sessions)
Babe Club (Pregnancy/Postnatal Therapeutic Dance) with Debbie Sheringham Thursdays 9:45-11:15am 16 Jan - 6 Feb
The Art of Breathing Well: Online Pranayama with Kate Tomlinson 6:30 - 7:30pm 14 Jan - 11 Feb (5 Classes)
Revitalise your Life Foundational Health Course Mondays 1:00 - 3:30pm 3 Feb - 10 March (5 sessions)
Yoga for Kids (2-4yrs) with Jane Oppegaard Fridays 9:30am - 10:15am 17 Jan - 14 Feb (5 Classes)
Sound Bath with George Pendred on Fridays 7:00 - 8:00pm 17 Jan
Sound Bath with George Pendred on Fridays 7:00 - 8:00pm 21 Feb
Sound Bath with George Pendred on Fridays 7:00 - 8:00pm 21 March
Sound Bath with George Pendred on Fridays 7:00 - 8:00pm 18 April
Sound Bath with George Pendred on Fridays 7:00 - 8:00pm 20 June
Sound Bath with George Pendred on Fridays 7:00 - 8:00pm 18 July
Open Floor Conscious Dance with Mira Schauble Sunday 5:30 - 7:30pm 9 Feb
Open Floor Conscious Dance with Mira Schauble Sunday 5:30 - 7:30pm 9 March
Open Floor Conscious Dance with Mira Schauble Sunday 5:30 - 7:30pm 13 April
Open Floor Conscious Dance with Mira Schauble Sunday 5:30 - 7:30pm 11 May
Open Floor Conscious Dance with Mira Schauble Sunday 5:30 - 7:30pm 8 June
Open Floor Conscious Dance with Mira Schauble Sunday 5:30 - 7:30pm 13 July
Meditation on Twin Hearts - 7pm - 8.30pm Monday 6 Jan
Meditation on Twin Hearts - 7pm - 8.30pm Monday 20 Jan
Meditation on Twin Hearts - 7pm - 8.30pm Monday 3 Feb
Meditation on Twin Hearts - 7pm - 8.30pm Monday 17 Feb
Meditation on Twin Hearts - 7pm - 8.30pm Monday 3 March
Meditation on Twin Hearts - 7pm - 8.30pm Monday 16 June
Meditation on Twin Hearts - 7pm - 8.30pm Monday 17 March
Meditation on Twin Hearts - 7pm - 8.30pm Monday 2 June
Meditation on Twin Hearts - 7pm - 8.30pm Monday 7 April
Meditation on Twin Hearts - 7pm - 8.30pm Monday 19 May
Meditation on Twin Hearts - 7pm - 8.30pm Monday 7 July
Meditation on Twin Hearts - 7pm - 8.30pm Monday 21 July
Open Floor Conscious Dance with Mira Schauble Sunday 5:30 - 7:30pm 12 Jan
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