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The Sadie Centre
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Moving Mindfully
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Sound Bath with George Pendred on Fridays 7:00 - 8:00pm 22 Nov
Baby Massage with Justina Perry Tuesday 22 Oct - 10 Dec 12:30 -1:45pm
Improvers/Mixed Ability Pilates with Hannah Ford Thursdays 11:30 - 12:30pm 27 Feb - 3 Apr
All Levels Yoga with Carole Richardson Fridays 9:15 - 10:45am 17 Jan - 14 Feb
Stability Ball Pilates with Rachel Luck Tuesdays 9:15 - 10:15am 25 Feb - 15 Apr
Gentle Pilates with Rachel Luck Tuesdays 10:30 - 11:30am 25 Feb - 15 Apr
Mixed Ability Pilates with Rachel Luck Wednesdays 9:15 - 10:15am 26 Feb - 16 Apr
Online Pilates with Rachel Luck Wednesdays 6:00 - 7:00pm 26 Feb - 16 Apr
Intermediate Pilates with Rachel Luck Thursdays 10 - 11am 27 Feb - 17 Apr
All Levels/Mixed Ability Pilates with Hannah Ford Tuesdays 11:30 - 12:30pm 25 Feb - 1 Apr
All Levels Yoga with Julie Brunton Tuesdays 6 - 7:15pm 25 Feb - 1 Apr
All Levels Yoga with Julie Brunton Thursdays 1 - 2:15pm 27 Feb - 3 Apr
Gentle & Restorative Yoga with Neelam Taneja Thursdays 2:00 - 3:30pm 27 Feb - 3 Apr
ONLINE Introduction to Mindfulness and Meditation with Dr Neelam Taneja Thursdays 7:00 - 8:00pm 27 Feb - 3 Apr
All Levels Yoga with Carole Richardson Fridays 9:15 - 10:45am 28 Feb - 4 Apr
All Levels Yoga with Carole Richardson Fridays 11:00 - 12:30pm 28 Feb - 4 Apr
All Levels Yoga with Alison Fairchild Thursdays 6:00 - 7:30pm 27 Feb - 3 Apr
All Levels Yoga with Terri Saturdays 8:45 - 10:15 11 Jan - 15 Feb
Baby Massage with Justina Perry Tuesday 21 Jan - 4 March 2025 12:30 -1:45pm (6 sessions)
Mum and Baby Yoga with Justina Perry Tuesday 2:15 - 3:30pm 21 Jan - 4 March (6 sessions)
Pregnancy Yoga with Justina Perry Tuesdays 6.30 - 7.45pm 21 Jan - 4 March (6 sessions)
Mama Nurture Yoga with Justina Perry Tuesdays 8:00 - 9:15pm 21 Jan - 25 Feb (6 sessions)
Babe Club (Pregnancy/Postnatal Therapeutic Dance) with Debbie Sheringham Thursdays 9:45-11:15am 16 Jan - 6 Feb
The Art of Breathing Well: Online Pranayama with Kate Tomlinson 6:30 - 7:30pm 14 Jan - 11 Feb (4 Classes)
Yoga for Kids (2-4yrs) with Jane Oppegaard Fridays 9:30am - 10:15am 17 Jan - 14 Feb (5 Classes)
Sound Bath with George Pendred on Fridays 7:00 - 8:00pm 17 Jan
Sound Bath with George Pendred on Fridays 7:00 - 8:00pm 21 Feb
Sound Bath with George Pendred on Fridays 7:00 - 8:00pm 21 March
Sound Bath with George Pendred on Fridays 7:00 - 8:00pm 25 April
Sound Bath with George Pendred on Fridays 7:00 - 8:00pm 20 June
Sound Bath with George Pendred on Fridays 7:00 - 8:00pm 18 July
Open Floor Conscious Dance with Mira Schauble Sunday 6 - 8pm 9 Feb
Open Floor Conscious Dance with Mira Schauble Sunday 6 - 8pm 9 March
Open Floor Conscious Dance with Mira Schauble Sunday 5:30 - 7:30pm 13 April
Open Floor Conscious Dance with Mira Schauble Sunday 5:30 - 7:30pm 11 May
Open Floor Conscious Dance with Mira Schauble Sunday 5:30 - 7:30pm 8 June
Open Floor Conscious Dance with Mira Schauble Sunday 5:30 - 7:30pm 13 July
Meditation on Twin Hearts - 7pm - 8.30pm Monday 6 Jan
Meditation on Twin Hearts - 7pm - 8.30pm Monday 20 Jan
Meditation on Twin Hearts - 7pm - 8.30pm Monday 3 Feb
Meditation on Twin Hearts - 7pm - 8.30pm Monday 17 Feb
Meditation on Twin Hearts - 7pm - 8.30pm Monday 3 March
Meditation on Twin Hearts - 7pm - 8.30pm Monday 16 June
Meditation on Twin Hearts - 7pm - 8.30pm Monday 17 March
Meditation on Twin Hearts - 7pm - 8.30pm Monday 2 June
Meditation on Twin Hearts - 7pm - 8.30pm Monday 7 April
Meditation on Twin Hearts - 7pm - 8.30pm Monday 19 May
Meditation on Twin Hearts - 7pm - 8.30pm Monday 7 July
Meditation on Twin Hearts - 7pm - 8.30pm Monday 21 July
Open Floor Conscious Dance with Mira Schauble Sunday 5:30 - 7:30pm 12 Jan
Menopause in Motion with Debbie Sheringham Wednesdays 6.45-8.00pm 15 Jan - 5 Feb
Mature Movers Pilates with Amanda Brosnan Tuesdays 9:00 - 10:00am 4 March - 15 April
All Levels Pilates with Amanda Brosnan Tuesdays 10:15 - 11:15am 4 March - 15 April
All Levels Pilates with Amanda Brosnan Tuesdays 6:00 - 7:00pm 4 March - 15 April
All Levels Pilates with Amanda Brosnan Tuesdays 7:15 - 8:15pm 4 March - 15 April
All Levels Yoga with Julie Brunton Mondays 11:00 - 12:15pm 24 Feb - 31 March
Men Only Pilates with Amanda Brosnan Tuesdays 8:30 - 9:30pm 4 Mar - 15 Apr 2025
All Levels Pilates with Amanda Brosnan Wednesdays 11:00 - 12:00pm 5 Mar - 16 Apr
All Levels Pilates with Amanda Brosnan Wednesdays 12:15 - 1:15pm 5 Mar - 16 Apr
All Levels Pilates with Amanda Brosnan Wednesdays 5:45 - 6:45pm 5 Mar - 16 Apr
Intermediate Pilates with Amanda Brosnan Thursdays 5:30 - 6:30pm 6 Mar - 17 Apr
All Levels Pilates with Amanda Brosnan Fridays 11:00 - 12:00pm 7 Mar - 11 Apr
All Levels Pilates with Amanda Brosnan Fridays 12:15 - 1:15pm 7 Mar - 11 Apr
All Levels Yoga with Rebecca Skeel Wednesdays 6:00 - 7:15pm 26 Feb - 16 Apr
All Levels Yoga with Terri Saturdays 8:45 - 10:15 1 Mar - 12 Apr
Qigong with Jane Sparkes Mondays 9:15 - 10:15am 24 Feb - 31 Mar
Moving Mindfully with Judy Hammond Tuesdays 11:00 - 12:00pm 25 Feb - 8 Apr
ONLINE Moving Mindfully with Judy Hammond Wednesdays 7:30 - 8:30pm 26 Feb - 9 Apr
The Art of Breathing Well: Online Pranayama with Kate Tomlinson 6:30 - 7:30pm 25 Feb - 1 Apr (6 Classes)
Beginners/Improvers Pilates with Sherryl Chatfield Tuesdays 7:30 - 8:30pm 25 Feb - 25 March
Revitalise your Life Foundational Health Course Mondays 1:00 - 3:30pm 3 March - 31 March (5 sessions)
Baby Massage with Justina Perry Tuesday 11 March - 22 April 12:30 -1:45pm (6 sessions)
Mum and Baby Yoga with Justina Perry Tuesday 2:15 - 3:30pm 11 March - 22 April (6 sessions)
Pregnancy Yoga with Justina Perry Tuesdays 6.30 - 7.45pm 11 March - 22 April (6 sessions)
Mama Nurture Yoga with Justina Perry Tuesdays 8:00 - 9:15pm 11 March - 22 April (6 sessions)
All Levels Yoga with Carole Richardson Fridays 9:15 - 10:45am 16 May - 23 May (2 classes)
All Levels Yoga with Carole Richardson Fridays 11:00 - 12:30pm 16 May - 23 May (2 classes)
Qigong with Jane Sparkes Mondays 9:15 - 10:15am 7 April - 12 May (4 classes)
Yoga for Kids (2-4yrs) with Jane Oppegaard Fridays 9:30am - 10:15am 28 Feb - 4 April (6 Classes)
Babe Club (Pregnancy/Postnatal Therapeutic Dance) with Debbie Sheringham Thursdays 9:45-11:15am 13 Feb - 6 March
All Levels Yoga with Julie Brunton Tuesdays 6 - 7:15pm 22 April - 20 May
All Levels Yoga with Julie Brunton Thursdays 1 - 2:15pm 24 April - 22 May
Babe Club (Pregnancy/Postnatal Therapeutic Dance) with Debbie Sheringham Thursdays 9:45-11:15am 13 March - 3 April
All Levels Yoga with Julie Brunton Mondays 1:00 - 2:15pm 7 April - 19 May
All Levels Yoga with Julie Brunton Mondays 11:00 - 12:15pm 7 April - 19 May
All Levels/Mixed Ability Pilates with Hannah Ford Mondays 6:15 - 7:15pm 7 April - 19 May (5 classes)
All Levels/Mixed Ability Pilates with Hannah Ford Mondays 6:15 - 7:15pm 2 June - 14 July (7 classes)
All Levels/Mixed Ability Pilates with Hannah Ford Tuesdays 11:30 - 12:30pm 22 April - 20 May (5 classes)
Improvers/Mixed Ability Pilates with Hannah Ford Thursdays 11:30 - 12:30pm 24 April - 22 May (5 classes)
All Levels Yoga with Alison Fairchild Thursdays 6:00 - 7:30pm 24 April 22 May (5 classes)
All Levels Yoga with Alison Fairchild Thursdays 6:00 - 7:30pm 5 June -17 July (7 classes)
All Levels Yoga with Rebecca Skeel Wednesdays 6:00 - 7:15pm 23 April - 28 May (6 classes)
All Levels Yoga with Rebecca Skeel Wednesdays 6:00 - 7:15pm 4 June - 16 July (7 classes)
Beginners/Improvers Pilates with Sherryl Chatfield Tuesdays 7:30 - 8:30pm 22 April - 20 May (5 classes)
Mature Movers Pilates with Amanda Brosnan Tuesdays 9:00 - 10:00am 22 April - 10 June (5 classes)
All Levels Pilates with Amanda Brosnan Tuesdays 10:15 - 11:15am 22 April - 10 June (5 classes)
All Levels Pilates with Amanda Brosnan Tuesdays 6:00 - 7:00pm 22 April - 10 June (5 classes)
All Levels Pilates with Amanda Brosnan Tuesdays 7:15 - 8:15pm 22 April - 10 June (5 classes)
Men Only Pilates with Amanda Brosnan Tuesdays 8:30 - 9:30pm 22 April - 10 June (5 classes)
All Levels Pilates with Amanda Brosnan Wednesdays 11:00 - 12:00pm 23 April - 11 June (5 classes)
All Levels Pilates with Amanda Brosnan Wednesdays 12:15 - 1:15pm 23 April - 11 June (5 classes)
All Levels Pilates with Amanda Brosnan Wednesdays 5:45 - 6:45pm 23 April - 11 June (5 classes)
All Levels Yoga with Carole Richardson Fridays 9:15 - 10:45am 6 June - 11 July (6 classes)
All Levels Yoga with Carole Richardson Fridays 11:00 - 12:30pm 6 June - 11 July (6 classes)
Intermediate Pilates with Amanda Brosnan Thursdays 5:30 - 6:30pm 24 April - 12 June (5 classes)
All Levels Pilates with Amanda Brosnan Fridays 11:00 - 12:00pm 25 April - 13 June (5 classes)
All Levels Pilates with Amanda Brosnan Fridays 12:15 - 1:15pm 25 April - 13 June (5 classes)
Stability Ball Pilates with Rachel Luck Tuesdays 9:15 - 10:15am 6 May - 10 June (5 classes)
Gentle Pilates with Rachel Luck Tuesdays 10:30 - 11:30am 6 May - 10 June (5 classes)
Mixed Ability Pilates with Rachel Luck Wednesdays 9:15 - 10:15am 7 May - 11 June (6 classes)
Online Pilates with Rachel Luck Wednesdays 6:00 - 7:00pm 7 May - 11 June (6 classes)
Intermediate Pilates with Rachel Luck Thursdays 10 - 11am 8 May - 12 June (6 classes)
All Levels/Mixed Ability Pilates with Hannah Ford Tuesdays 11:30 - 12:30pm 3 June - 15 July (7 classes)
Improvers/Mixed Ability Pilates with Hannah Ford Thursdays 11:30 - 12:30pm 5 June - 17 July (7 classes)
Beginners/Improvers Pilates with Sherryl Chatfield Tuesdays 7:30 - 8:30pm 3 June - 15 July (7 classes)
Mature Movers Pilates with Amanda Brosnan Tuesdays 9:00 - 10:00am 17 June - 15 July (5 classes)
All Levels Pilates with Amanda Brosnan Tuesdays 10:15 - 11:15am 17 June - 15 July (5 classes)
All Levels Pilates with Amanda Brosnan Tuesdays 6:00 - 7:00pm 17 June - 15 July (5 classes)
All Levels Pilates with Amanda Brosnan Tuesdays 7:15 - 8:15pm 17 June - 15 July (5 classes)
Men Only Pilates with Amanda Brosnan Tuesdays 8:30 - 9:30pm 17 June - 15 July (5 classes)
All Levels Pilates with Amanda Brosnan Wednesdays 11:00 - 12:00pm 18 June - 16 July (5 classes)
All Levels Pilates with Amanda Brosnan Wednesdays 12:15 - 1:15pm 18 June - 16 July (5 classes)
All Levels Pilates with Amanda Brosnan Wednesdays 5:45 - 6:45pm 18 June - 16 July (5 classes)
Intermediate Pilates with Amanda Brosnan Thursdays 5:30 - 6:30pm 19 June - 17 July (5 classes)
All Levels Pilates with Amanda Brosnan Fridays 11:00 - 12:00pm 20 June - 18 July (5 classes)
All Levels Pilates with Amanda Brosnan Fridays 12:15 - 1:15pm 20 June - 18 July (5 classes)
All Levels Yoga with Terri Saturdays 8:45 - 10:15 26 April - 31 May (6 classes)
All Levels Yoga with Terri Saturdays 8:45 - 10:15 7 June - 19 July (7 classes)
Babe Club (Pregnancy/Postnatal Therapeutic Dance) with Debbie Sheringham Thursdays 9:45-11:15am 10 April - 1 May
Babe Club (Pregnancy/Postnatal Therapeutic Dance) with Debbie Sheringham Thursdays 9:45-11:15am 8 May - 29 May
Babe Club (Pregnancy/Postnatal Therapeutic Dance) with Debbie Sheringham Thursdays 9:45-11:15am 5 June - 26 June
Babe Club (Pregnancy/Postnatal Therapeutic Dance) with Debbie Sheringham Thursdays 9:45-11:15am 3 July - 24 July
Baby Massage with Justina Perry Tuesday 6 May - 10 June 12:30 -1:45pm (6 classes)
Mum and Baby Yoga with Justina Perry Tuesday 2:15 - 3:30pm 6 May - 10 June (6 sessions)
Pregnancy Yoga with Justina Perry Tuesdays 6.30 - 7.45pm 6 May - 10 June (6 sessions)
Mama Nurture Yoga with Justina Perry Tuesdays 8:00 - 9:15pm 6 May - 10 June (6 sessions)
Gentle & Restorative Yoga with Neelam Taneja Thursdays 2:00 - 3:30pm 24 April - 22 May (5 classes)
The Art of Breathing Well: Online Pranayama with Kate Tomlinson 6:30 - 7:30pm 29 April - 20 May ( 3 Classes)
Moving Mindfully with Judy Hammond Tuesdays 11:00 - 12:00pm 22 April -21 May (5 classes)
ONLINE Moving Mindfully with Judy Hammond Wednesdays 7:30 - 8:30pm 23 April - 21 May (5 classes)
Menopause in Motion with Debbie Sheringham Wednesdays 6.45-8.00pm 9 April - 14 May (6 classes)
Yoga for Kids (2-4yrs) with Jane Oppegaard Fridays 9:30am - 10:15am 25 April - 23 May (5 Classes)
All Levels Yoga with Julie Brunton Tuesdays 6 - 7:15pm 8 April (EXTRA CLASS FOR ENROLLED STUDENTS ONLY)
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