Yoga needs little introduction. Our classes, taught by experienced and well qualified instructors, provide a stable structure whose benefits will infuse every aspect of your life. Reduced anxiety and stress, fewer back problems, enhanced confidence and improved concentration are just some of the changes people doing our classes report.

A Nutritional therapist and Pranayama teacher, Terri's Yoga classes aim to bring the body closer to balance - working towards physical, mental & emotional wellbeing. Combining breath awareness, postures, pranayama and relaxation, Terri's classes combine Hatha yoga & somatic movement with softness, flow & strength. Classes are suitable for every body with props & modifications provided.

 

Please bring your own Yoga mat.