FREE TASTER SESSION   Nutrition for Pre-diabetes/diabetes/blood sugar   Saturday 16 November 2:00 - 3:00pm   Before winter draws in and we reach for even more comfort food, join Terri Nagib, holistic nutritional therapist as she talks science and habits: Why we have cravings, no energy and do NOT wake up refreshed How to reduce cravings, feel full of energy and wake up refreshed How great sleep starts with improving blood sugar balance Why we should all be talking about blood sugar and pre-diabetes How to socialise and make good health choices while still being FUN Dive deep into nutrition and lifestyle strategies to keep your blood sugar stable throughout the day. Whether you’re managing pre-diabetes or just want to feel more energized, this session is for you!