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Herts Mind Network
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Moving Mindfully
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Yin Yoga with Claire Winterbourne Fridays 12:00 - 1:15pm 8 Nov - 20 Dec
Baby Massage with Justina Perry Tuesday 22 Oct - 10 Dec 12:30 -1:45pm
All Levels Yoga with Carole Richardson Fridays 9:15 - 10:45am 17 Jan - 14 Feb
All Levels Yoga with Terri Saturdays 8:45 - 10:15 11 Jan - 15 Feb
Baby Massage with Justina Perry Tuesday 21 Jan - 4 March 2025 12:30 -1:45pm (6 sessions)
Mum and Baby Yoga with Justina Perry Tuesday 2:15 - 3:30pm 21 Jan - 4 March (6 sessions)
Pregnancy Yoga with Justina Perry Tuesdays 6.30 - 7.45pm 21 Jan - 4 March (6 sessions)
Mama Nurture Yoga with Justina Perry Tuesdays 8:00 - 9:15pm 21 Jan - 25 Feb (6 sessions)
Babe Club (Pregnancy/Postnatal Therapeutic Dance) with Debbie Sheringham Thursdays 9:45-11:15am 16 Jan - 6 Feb
The Art of Breathing Well: Online Pranayama with Kate Tomlinson 6:30 - 7:30pm 14 Jan - 11 Feb (4 Classes)
Open Floor Conscious Dance with Mira Schauble Sunday 6 - 8pm 9 Feb
Open Floor Conscious Dance with Mira Schauble Sunday 6 - 8pm 9 March
Open Floor Conscious Dance with Mira Schauble Sunday 5:30 - 7:30pm 11 May
Open Floor Conscious Dance with Mira Schauble Sunday 5:30 - 7:30pm 8 June
Open Floor Conscious Dance with Mira Schauble Sunday 5:30 - 7:30pm 13 July
Meditation on Twin Hearts - 7pm - 8.30pm Monday 6 Jan
Meditation on Twin Hearts - 7pm - 8.30pm Monday 20 Jan
Meditation on Twin Hearts - 7pm - 8.30pm Monday 3 Feb
Meditation on Twin Hearts - 7pm - 8.30pm Monday 17 Feb
Meditation on Twin Hearts - 7pm - 8.30pm Monday 3 March
Meditation on Twin Hearts - 7pm - 8.30pm Monday 16 June
Meditation on Twin Hearts - 7pm - 8.30pm Monday 17 March
Meditation on Twin Hearts - 7pm - 8.30pm Monday 2 June
Meditation on Twin Hearts - 7pm - 8.30pm Monday 7 April
Meditation on Twin Hearts - 7pm - 8.30pm Monday 19 May
Meditation on Twin Hearts - 7pm - 8.30pm Monday 7 July
Meditation on Twin Hearts - 7pm - 8.30pm Monday 21 July
Open Floor Conscious Dance with Mira Schauble Sunday 5:30 - 7:30pm 12 Jan
Menopause in Motion with Debbie Sheringham Wednesdays 6.45-8.00pm 15 Jan - 5 Feb
Mature Movers Pilates with Amanda Brosnan Tuesdays 9:00 - 10:00am 4 March - 15 April
All Levels Pilates with Amanda Brosnan Tuesdays 10:15 - 11:15am 4 March - 15 April
All Levels Pilates with Amanda Brosnan Tuesdays 6:00 - 7:00pm 4 March - 15 April
All Levels Pilates with Amanda Brosnan Tuesdays 7:15 - 8:15pm 4 March - 15 April
All Levels Yoga with Julie Brunton Mondays 11:00 - 12:15pm 24 Feb - 31 March
Men Only Pilates with Amanda Brosnan Tuesdays 8:30 - 9:30pm 4 Mar - 15 Apr 2025
All Levels Pilates with Amanda Brosnan Wednesdays 11:00 - 12:00pm 5 Mar - 16 Apr
All Levels Pilates with Amanda Brosnan Wednesdays 12:15 - 1:15pm 5 Mar - 16 Apr
All Levels Pilates with Amanda Brosnan Wednesdays 5:45 - 6:45pm 5 Mar - 16 Apr
Intermediate Pilates with Amanda Brosnan Thursdays 5:30 - 6:30pm 6 Mar - 17 Apr
All Levels Pilates with Amanda Brosnan Fridays 11:00 - 12:00pm 7 Mar - 11 Apr
All Levels Pilates with Amanda Brosnan Fridays 12:15 - 1:15pm 7 Mar - 11 Apr
All Levels Yoga with Rebecca Skeel Wednesdays 6:00 - 7:15pm 26 Feb - 16 Apr
All Levels Yoga with Terri Saturdays 8:45 - 10:15 1 Mar - 12 Apr
Qigong with Jane Sparkes Mondays 9:15 - 10:15am 24 Feb - 31 Mar
Moving Mindfully with Judy Hammond Tuesdays 11:00 - 12:00pm 25 Feb - 8 Apr
ONLINE Moving Mindfully with Judy Hammond Wednesdays 7:30 - 8:30pm 26 Feb - 9 Apr
The Art of Breathing Well: Online Pranayama with Kate Tomlinson 6:30 - 7:30pm 25 Feb - 1 Apr (6 Classes)
Beginners/Improvers Pilates with Sherryl Chatfield Tuesdays 7:30 - 8:30pm 25 Feb - 25 March
Revitalise your Life Foundational Health Course Mondays 1:00 - 3:30pm 3 March - 31 March (5 sessions)
Baby Massage with Justina Perry Tuesday 11 March - 22 April 12:30 -1:45pm (6 sessions)
Mum and Baby Yoga with Justina Perry Tuesday 2:15 - 3:30pm 11 March - 22 April (6 sessions)
Pregnancy Yoga with Justina Perry Tuesdays 6.30 - 7.45pm 11 March - 22 April (6 sessions)
Mama Nurture Yoga with Justina Perry Tuesdays 8:00 - 9:15pm 11 March - 22 April (6 sessions)
All Levels Yoga with Carole Richardson Fridays 9:15 - 10:45am 16 May - 23 May (2 classes)
All Levels Yoga with Carole Richardson Fridays 11:00 - 12:30pm 16 May - 23 May (2 classes)
Qigong with Jane Sparkes Mondays 9:15 - 10:15am 7 April - 12 May (4 classes)
Yoga for Kids (2-4yrs) with Jane Oppegaard Fridays 9:30am - 10:15am 28 Feb - 4 April (6 Classes)
All Levels Yoga with Julie Brunton Tuesdays 6 - 7:15pm 22 April - 20 May
All Levels Yoga with Julie Brunton Thursdays 1 - 2:15pm 24 April - 22 May
All Levels Yoga with Julie Brunton Mondays 1:00 - 2:15pm 7 April - 19 May
All Levels Yoga with Julie Brunton Mondays 11:00 - 12:15pm 7 April - 19 May (5 classes)
All Levels/Mixed Ability Pilates with Hannah Ford Mondays 6:15 - 7:15pm 7 April - 19 May (5 classes)
All Levels/Mixed Ability Pilates with Hannah Ford Mondays 6:15 - 7:15pm 2 June - 14 July (7 classes)
All Levels/Mixed Ability Pilates with Hannah Ford Tuesdays 11:30 - 12:30pm 22 April - 20 May (5 classes)
Improvers/Mixed Ability Pilates with Hannah Ford Thursdays 11:30 - 12:30pm 24 April - 22 May (5 classes)
All Levels Yoga with Alison Fairchild Thursdays 6:00 - 7:30pm 24 April 22 May (5 classes)
All Levels Yoga with Alison Fairchild Thursdays 6:00 - 7:30pm 5 June -17 July (7 classes)
All Levels Yoga with Rebecca Skeel Wednesdays 6:00 - 7:15pm 23 April - 28 May (6 classes)
All Levels Yoga with Rebecca Skeel Wednesdays 6:00 - 7:15pm 4 June - 16 July (7 classes)
Beginners/Improvers Pilates with Sherryl Chatfield Tuesdays 7:30 - 8:30pm 22 April - 20 May (5 classes)
Mature Movers Pilates with Amanda Brosnan Tuesdays 9:00 - 10:00am 22 April - 10 June (5 classes)
All Levels Pilates with Amanda Brosnan Tuesdays 10:15 - 11:15am 22 April - 10 June (5 classes)
All Levels Pilates with Amanda Brosnan Tuesdays 6:00 - 7:00pm 22 April - 10 June (5 classes)
All Levels Pilates with Amanda Brosnan Tuesdays 7:15 - 8:15pm 22 April - 10 June (5 classes)
Men Only Pilates with Amanda Brosnan Tuesdays 8:30 - 9:30pm 22 April - 10 June (5 classes)
All Levels Pilates with Amanda Brosnan Wednesdays 11:00 - 12:00pm 23 April - 11 June (5 classes)
All Levels Pilates with Amanda Brosnan Wednesdays 12:15 - 1:15pm 23 April - 11 June (5 classes)
All Levels Pilates with Amanda Brosnan Wednesdays 5:45 - 6:45pm 23 April - 11 June (5 classes)
All Levels Yoga with Carole Richardson Fridays 9:15 - 10:45am 13 June - 11 July (5 classes)
All Levels Yoga with Carole Richardson Fridays 11:00 - 12:30pm 13 June - 11 July (5 classes)
Intermediate Pilates with Amanda Brosnan Thursdays 5:30 - 6:30pm 24 April - 12 June (5 classes)
All Levels Pilates with Amanda Brosnan Fridays 11:00 - 12:00pm 25 April - 13 June (5 classes)
All Levels Pilates with Amanda Brosnan Fridays 12:15 - 1:15pm 25 April - 13 June (5 classes)
Stability Ball Pilates with Rachel Luck Tuesdays 9:15 - 10:15am 6 May - 10 June (5 classes)
Gentle Pilates with Rachel Luck Tuesdays 10:30 - 11:30am 6 May - 10 June (5 classes)
Mixed Ability Pilates with Rachel Luck Wednesdays 9:15 - 10:15am 7 May - 11 June (6 classes)
Online Pilates with Rachel Luck Wednesdays 6:00 - 7:00pm 7 May - 11 June (6 classes)
Intermediate Pilates with Rachel Luck Thursdays 10 - 11am 8 May - 12 June (6 classes)
All Levels/Mixed Ability Pilates with Hannah Ford Tuesdays 11:30 - 12:30pm 3 June - 15 July (7 classes)
Improvers/Mixed Ability Pilates with Hannah Ford Thursdays 11:30 - 12:30pm 5 June - 17 July (7 classes)
Beginners/Improvers Pilates with Sherryl Chatfield Tuesdays 7:30 - 8:30pm 3 June - 15 July (7 classes)
Mature Movers Pilates with Amanda Brosnan Tuesdays 9:00 - 10:00am 17 June - 15 July (5 classes)
All Levels Pilates with Amanda Brosnan Tuesdays 10:15 - 11:15am 17 June - 15 July (5 classes)
All Levels Pilates with Amanda Brosnan Tuesdays 7:15 - 8:15pm 17 June - 15 July (5 classes)
Men Only Pilates with Amanda Brosnan Tuesdays 8:30 - 9:30pm 17 June - 15 July (5 classes)
All Levels Pilates with Amanda Brosnan Wednesdays 11:00 - 12:00pm 18 June - 23 July (5 classes)
All Levels Pilates with Amanda Brosnan Wednesdays 12:15 - 1:15pm 18 June - 23 July (5 classes)
*All Levels Pilates with Amanda Brosnan Wednesdays 5:45 - 6:45pm 18 June - 23 July (5 classes)
Intermediate Pilates with Amanda Brosnan Thursdays 5:30 - 6:30pm 19 June - 17 July (5 classes)
All Levels Pilates with Amanda Brosnan Fridays 11:00 - 12:00pm 20 June - 18 July (5 classes)
All Levels Pilates with Amanda Brosnan Fridays 12:15 - 1:15pm 20 June - 18 July (5 classes)
All Levels Yoga with Terri Saturdays 8:45 - 10:15 26 April - 31 May (6 classes)
All Levels Yoga with Terri Saturdays 8:45 - 10:15 7 June - 19 July (6 classes)
Babe Club (Pregnancy/Postnatal Therapeutic Dance) with Debbie Sheringham
Babe Club (Pregnancy/Postnatal Therapeutic Dance) with Debbie Sheringham Thursdays 9:45-11:15am 5 June - 26 June
Babe Club (Pregnancy/Postnatal Therapeutic Dance) with Debbie Sheringham Thursdays 9:45-11:15am 3 July - 24 July
Baby Massage with Justina Perry Tuesday 6 May - 10 June 12:30 -1:45pm (6 classes)
Mum and Baby Yoga with Justina Perry Tuesday 2:15 - 3:30pm 6 May - 10 June (6 sessions)
Pregnancy Yoga with Justina Perry Tuesdays 6.30 - 7.45pm 6 May - 10 June (6 sessions)
Mama Nurture Yoga with Justina Perry Tuesdays 8:00 - 9:15pm 6 May - 10 June (6 sessions)
Gentle & Restorative Yoga with Neelam Taneja Thursdays 2:00 - 3:30pm 1 May - 22 May (3 classes)
The Art of Breathing Well: Online Pranayama with Kate Tomlinson 6:30 - 7:30pm 29 April - 20 May ( 3 Classes)
Moving Mindfully with Judy Hammond Tuesdays 11:00 - 12:00pm 22 April -21 May (5 classes)
ONLINE Moving Mindfully with Judy Hammond Wednesdays 7:30 - 8:30pm 23 April - 21 May (5 classes)
All Levels Yoga with Julie Brunton Tuesdays 6 - 7:15pm 8 April (EXTRA CLASS FOR ENROLLED STUDENTS ONLY)
The Art of Breathing Well: Online Pranayama with Kate Tomlinson 6:30 - 7:30pm 3 June 15 July (7 Classes)
Qigong with Jane Sparkes Mondays 9:15 - 10:15am 2 June - 14 July (7 classes)
Gentle Pilates with Rachel Luck Tuesdays 10:30 - 11:30am 17 June - 15 July (5 classes)
All Levels Yoga with Julie Brunton Mondays 1:00 - 2:15pm 2 June - 14 July (7 classes)
All Levels Yoga with Julie Brunton Tuesdays 6:00pm - 7:15pm 3 June - 15 July (7 classes)
All Levels Yoga with Julie Brunton Thursday 1:00 - 2:15pm 5 June - 17 July (7 classes)
Stability Ball Pilates with Rachel Luck Tuesdays 9:15 - 10:15am 17 June - 15 July (5 classes)
Intermediate Pilates with Rachel Luck Wednesdays 9.15 - 10.15am 18 June - 16 July (5 classes)
Online Pilates with Rachel Luck Wednesdays 6:00 - 7:00pm 18 June - 16 July (5 classes)
Intermediate Pilates with Rachel Luck Thursdays 10 - 11am 19 June - 17 July (5 classes)
All Levels Yoga with Julie Brunton Mondays 11:00 - 12:15pm 2 June - 14 July (7 classes)
Yoga for Kids (2-4yrs) with Jane Oppegaard Fridays 9:30am - 10:15am 6 Jun - 11 Jul (6 Classes)
Baby Massage with Justina Perry Tuesday 12:30 -1:45pm 17 June - 22 July (6 classes)
Mum and Baby Yoga with Justina Perry Tuesday 2:15 - 3:30pm 17 June - 22 July (6 sessions)
Pregnancy Yoga with Justina Perry Tuesdays 6.30 - 7.45pm 17 June - 22 July (6 sessions)
Mama Nurture Yoga with Justina Perry Tuesdays 8:00 - 9:15pm 17 June - 22 July (6 sessions)
Moving Mindfully with Judy Hammond Tuesdays 11:00 - 12:00pm 3 June - 15 July (7 classes)
ONLINE Moving Mindfully with Judy Hammond Wednesdays 7:30 - 8:30pm 11 June - 16 July (6 classes)
*SUMMER SCHEDULE* Sound Bath with George Pendred on Fridays 7:00 - 8:00pm
Sound Bath
Sound Bath
Sound Bath with George Pendred on Fridays 7:00 - 8:00pm
Sound Bath with George Pendred on Fridays 7:00 - 8:00pm
Gentle & Restorative Yoga with Kate Tomlinson Thursdays 2:00 - 3:30pm 3 July - 24 July (4 classes)
Mixed Ability Yoga (Vinyasa)
*SUMMER SCHEDULE* All Levels Pilates with Amanda Brosnan Tuesdays 7:00 - 8:00pm 22 July - 12 August (4 classes)
Mum and Baby Yoga
Pregnancy Yoga
Mama Nurture Yoga
*SUMMER SCHEDULE* NEW Bhakti Yoga (Kirtan) with Suzie Bartiromo Sunday 2.30 - 4.00 17 August
*SUMMER SCHEDULE* NEW Kundalini Yoga with Suzie Bartiromo Sunday 10.30 - 11.30am 24 August
*SUMMER SCHEDULE* NEW Beginners Yoga with Michelle Lalite Thursday 10.00 - 11.15 7 Aug - 14 Aug (2 sessions)
Beginners Yoga with Michele Lalite
Mixed Ability Pilates with Hannah Ford
Beginners Pilates with Hannah Ford
Mature Movers Pilates with Amanda Brosnan
Mixed Ability Pilates with Amanda Brosnan
Gentle Pilates with Rachel Luck
Mixed Ability Pilates with Hannah Ford
Mixed Ability Pilates with Amanda Brosnan
Mixed Ability Pilates with Sherryl Chatfield
Pilates for Men with Amanda Brosnan
Mixed Ability Pilates with Rachel Luck
Mixed Ability Pilates with Amanda Brosnan
Mixed Ability Pilates with Amanda Brosnan
Mixed Ability Pilates with Amanda Brosnan
Intermediate Pilates with Rachel Luck
Mixed Ability with Hannah Ford
Intermediate Pilates with Amanda Brosnan
Mixed Ability Pilates with Amanda Brosnan
Mixed Ability Pilates with Amanda Brosnan
*SUMMER SCHEDULE* Open Floor Conscious Dance with Mira Schauble Sunday 5:30 - 7:30pm 10 August
*SUMMER SCHEDULE* Meditation on Twin Hearts - 7pm - 8.30pm Monday 18 August
*SUMMER SCHEDULE* Yoga for Kids (2-4yrs) with Jane Oppegaard Fridays 9:30am - 10:15am 1 Aug - 22 Aug (4 Classes)
Mixed Ability Yoga with Julie Brunton
Mixed Ability Yoga with Julie Brunton
Mixed Ability Yoga with Julie Brunton
Mixed Ability Yoga with Claire Winterbourne
Mixed Ability Yoga with Julie Brunton
All Levels Yoga with Carole Richardson Fridays 9:15am - 10:45am 26 Sep - 24 Oct (5 classes)
Yoga for Kids with (2-4yrs) Jane Oppegaard
All Levels Yoga with Carole Richardson Fridays 11am - 12:30pm 26 Sep - 24 Oct (5 classes)
Mixed Ability Yoga with Terri Nagib
Meditation on Twin Hearts - 7pm - 8.30pm Monday 1 Sep; 15 Sep; 6 Oct; 20 Oct
Moving Mindfully with Judy Hammond
Qigong with Jane Sparkes
Pranayama with Kate Tomlinson
Mixed Ability Yoga with Alison Fairchild
Mixed Ability Yoga (Kundalini)
Baby Massage with Justina Perry Tuesday 12:30 -1:45pm 23 Sept - 28 Oct (6 classes)
Mum and Baby Yoga with Justina Perry Tuesday 2:15 - 3:30pm 23 Sept - 28 Oct (6 sessions)
Pregnancy Yoga with Justina Perry Tuesdays 6.30 - 7.45pm 23 Sept - 28 Oct (6 sessions)
Mama Nurture Yoga with Justina Perry Tuesdays 8:00 - 9:15pm 23 Sept - 28 Oct (6 sessions)
ONLINE Moving Mindfully with Judy Hammond
Reiki Level 1 Training with Jas Dale 9.45 - 5.45pm 29 and 30 November (2 Days)
Conscious Dance
Conscious Dance
Conscious Dance
Bhakti Yoga (Kirtan) with Suzie Bartiromo Sunday 2.30 - 4.00 21 September
Mixed Ability Yoga with Terri Nagib
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