Yoga needs little introduction. Our classes, taught by experienced and well qualified instructors, provide a stable structure whose benefits will infuse every aspect of your life. Reduced anxiety and stress, fewer back problems, enhanced confidence and improved concentration are just some of the changes people doing our classes report.

 

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Carole has been teaching Hatha Yoga since she trained with the British Wheel of Yoga in 1995, and holds a Further and Adult Education Teacher’s Certificate and the BWY Teaching Diploma. Using a step-by-step approach which allows students to work at their own level and pace with safety, she believes that Yoga can benefit and can be accessible to everyone irrespective of age, background, ability, or physical and mental limitations.

 

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